Product Description
No matter your goal, we've got a stack to suit you! Wanting to optimise your recovery time? Keep reading.
The F45 Challenge Recovery Stack contains:
- 1 x EHP Labs Beyond BCAA + EAA
- 1 x Optimum Nutrition Glutamine 300g
- 1 x Ghost Lifestyle Whey Protein 2lb
To optimise your fat loss results, we recommend the following:
- 1-2 scoops of Beyond BCAA during training
- 1-2 scoops of glutamine before training
- 1 scoop of protein post-training
Why these products?
Beyond BCAA + EAA is scientifically formulated to boost performance and recovery. The clinically-backed dosing of Amino Acids will help your muscles recover quicker, allowing you to train harder.
Glutamine is the most abundant amino acid in your body, but it reduces with stress (emotional and physical). It preserves the architecture of the muscle tissue and prevents the skeletal musccle being broken down for energy. With high intensity training like F45, supplementing glutamine is recommended. Taking 3-5g per day has been shown to support immunity, enhance recovery, boost lean muscle gain, and support healthy gut function.
Protein is the most important nutrient for weight loss. A lot of people struggle to consume a sufficient amount of protein each day, so a shake is a useful tool to boost this. A high protein diet helps to build lean muscle when combined with exercise. This then works to boost your metabolism and burn more calories, leading to weight loss. It can also help to reduce your appetite.
Shipping
All orders $50 and over receive Free* Shipping Nationwide
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Sprint Fit F45 Challenge Recovery Stack Reviews
CinnabonI don't normally leave reviews but this is my new favorite protein powder flavor. Like wow. Insanely smooth, and tastes just like a cinnabon donut milkshake!? Cinnamon taste isn't too overpowering and good level of sweetness. Will definitely be buying this flavor again!!!
CinnabonFirst time trying ghost protein! Reason I chose Cinnabon was when I was looking at reviews majority on social media would say how smooth it was which was why I got it as thick proteins takes longer for me to drink. Plus reviews were blown away with taste! I've tried a lot and trying this one got me thinking why I haven't tried this sooner! If youre struggling in taste and digestion then this is great. No grittyness, no bad aftertaste and the taste is out the gate! Plus I'm a real sweet tooth and can just imagine how well it'll go making with pancakes and making it into a ice cream
Kiwi StrawberryLove this flavour so much and I feel like this product is really helping with muscle recovery. The kiwi strawberry flavour isn’t that sweet and is well tolerated.
CinnabonFirst time trying Ghost protein, had all the other products. Never going back to another protein now. Ghost protein hits different, tastes too good for anything else!
CinnabonI have waited so long to get this protein, and I can truly say it was worth the wait! I 100% recommend this, the taste is next level and it mixes well
Milk ChocolateLove this flavour! I've been adding it to my coffee and even having a protein hot chocolate
Grape Candy LollipopThe grape flavour is tasty and isn't too sweet. Dissolves easily.
Peach Candy RingsQuality product! the flavour is amazing as I mix this with dextrose intra-workout. WIll definitely buy again.
Milk ChocolateFirst time purchasing protein powder. Would highly recommend. Strong flavour but easy to drink
Cinnamon Cereal Milk I LOVE this flavour so creamy and sweet - perfect for baking