Product Description
No matter your goal, we've got a stack to suit you! Wanting to optimise your recovery time? Keep reading.
The F45 Challenge Recovery Stack contains:
- 1 x EHP Labs Beyond BCAA + EAA
- 1 x Optimum Nutrition Glutamine 300g
- 1 x Ghost Lifestyle Whey Protein 2lb
To optimise your fat loss results, we recommend the following:
- 1-2 scoops of Beyond BCAA during training
- 1-2 scoops of glutamine before training
- 1 scoop of protein post-training
Why these products?
Beyond BCAA + EAA is scientifically formulated to boost performance and recovery. The clinically-backed dosing of Amino Acids will help your muscles recover quicker, allowing you to train harder.
Glutamine is the most abundant amino acid in your body, but it reduces with stress (emotional and physical). It preserves the architecture of the muscle tissue and prevents the skeletal musccle being broken down for energy. With high intensity training like F45, supplementing glutamine is recommended. Taking 3-5g per day has been shown to support immunity, enhance recovery, boost lean muscle gain, and support healthy gut function.
Protein is the most important nutrient for weight loss. A lot of people struggle to consume a sufficient amount of protein each day, so a shake is a useful tool to boost this. A high protein diet helps to build lean muscle when combined with exercise. This then works to boost your metabolism and burn more calories, leading to weight loss. It can also help to reduce your appetite.
Shipping
All orders $50 and over receive Free* Shipping Nationwide
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Sprint Fit F45 Challenge Recovery Stack Reviews
Milk ChocolateFirst time purchasing protein powder. Would highly recommend. Strong flavour but easy to drink
Cinnamon Cereal Milk I LOVE this flavour so creamy and sweet - perfect for baking
Cereal MilkYum! Cereal milk flavour will kick those sweet cravings and the perfect creamy consistency even when mixed with water
Cinnamon Cereal Milk Pretty tasty, doesn't have a dreadful protein taste. Makes a nice thick shake with the recommend amount of liquid. Only a mild cinnamon taste but still nice. Will probably try it in other flavor next time.
Milk ChocolateRecommended by a friend, mixes well and I love the chocolate flavor ??
Coffee IcecreamThe Coffee Ice Cream doesn't really taste like coffee at all - but still yummy if you like sweetness! This protein powder stacks up in terms of all the macros as one of the best, so bonus that it has so many yummy flavours. Big scoop... you do use a lot of powder with one serving compared to other powders.
Coffee Icecream
Milk ChocolateBought the coffee ice cream and the chocolate flavours and both are superb! Coffee is pretty mild, but yum. Chocolate has a nice coconutty undertone that I really dig. Flavours are strong enough that the sweetener isn't too prominent, and they make for good, thick, creamy shakes. 100% will be buying again! So much better than musashi, like unbelievable.
Cereal Milktoo thick texture with milk, but super nice in smoothies or with water