Product Description
No matter your goal, we've got a stack to suit you! Wanting to optimise your recovery time? Keep reading.
The F45 Challenge Recovery Stack contains:
- 1 x EHP Labs Beyond BCAA + EAA
- 1 x Optimum Nutrition Glutamine 300g
- 1 x Ghost Lifestyle Whey Protein 2lb
To optimise your fat loss results, we recommend the following:
- 1-2 scoops of Beyond BCAA during training
- 1-2 scoops of glutamine before training
- 1 scoop of protein post-training
Why these products?
Beyond BCAA + EAA is scientifically formulated to boost performance and recovery. The clinically-backed dosing of Amino Acids will help your muscles recover quicker, allowing you to train harder.
Glutamine is the most abundant amino acid in your body, but it reduces with stress (emotional and physical). It preserves the architecture of the muscle tissue and prevents the skeletal musccle being broken down for energy. With high intensity training like F45, supplementing glutamine is recommended. Taking 3-5g per day has been shown to support immunity, enhance recovery, boost lean muscle gain, and support healthy gut function.
Protein is the most important nutrient for weight loss. A lot of people struggle to consume a sufficient amount of protein each day, so a shake is a useful tool to boost this. A high protein diet helps to build lean muscle when combined with exercise. This then works to boost your metabolism and burn more calories, leading to weight loss. It can also help to reduce your appetite.
Shipping
All orders $50 and over receive Free* Shipping Nationwide
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Sprint Fit F45 Challenge Recovery Stack Reviews
Peach Candy RingsLove the flavour, mixes well. Happy as, will purchase again
Raspberry RefreshI got raspberry and I absolutely love it, i love how its a tiny bit sour it also makes it easier to drink as i love that, it gives me the best energy during a workout so i can keep going and not give up half way through. Love it! Thanks guys delivery was awesome too!
Cereal MilkQuick delivery, amazing taste. No lumps at all. Will order again before I finish it
Milk ChocolateLoved the whole process, from ordering online to the unbelievably quick delivery from Sprint Fit. This product was definitely a 10/10 for me, taste is amazing IMO. Pretty much enjoyed every drop.
Coffee IcecreamStrange but not bad flavour. Coffee probably doesn't need to be in the description though, it doesn't really even taste coffee adjacent. Other than confusion about the flavour, the rest of the product is great.
Raspberry RefreshSo yum!! Refreshing to have during my work out and it definitely works, I have very little muscle fatigue after work outs now.
Milk Chocolate
Peanut Butter Cereal Milkbest tasting protein on the market. also no crappy extra ingredients. Definitely a GO, Milk Choc is my fav, peanut butter a second
Mandarin TwistGreat taste, dissolves really well. Definitely worth it