Joint Support Supplements can be used to address existing joint pain due to chronic conditions or previous injuries. Physios and Doctors also frequently recommend them to athletes and fitness enthusiasts for preventative maintenance. This will keep your joints strong and functioning at their best in the future. You simply can't be active without healthy joints, and joint support supplements can help to keep the places where bones meet lubricated and properly insulated. In healthy joints, liquid lubricants and insulation cartilage provide protection and padding, this allows the bones to bend freely and without pain. If you're working out to lose weight, increase muscle mass or improve athletic performance, it's important to take steps to keep your joints in good health to ensure that you can remain active and continue to progress toward your goal. Joint Support supplements with glucosamine, chondroitin and MSM help to maintain cartilage and provide lubrication for the joints to keep them mobile and in good condition. Calcium supplements are used to promote strong bones and reduce the risk of fractures, while fish oil supplements combat inflammation to ease pain. Many joint health supplements provide more than one of these ingredients to maximise their potential to support the joints.