I have tried many pre work outs in my time and this one I have mixed reviews. It all depends what your after. I normally double scoop my pre work outs but I found if you double your dose on this one you can get a bit of sicky feeling before/during or after your work. So I just take one scoop to one and a half. I actually get a good pump and I feel good recovery and strength from this so if your after complete performance I can’t complain. But I like my pre works with extreme mental focus and high energy boost and I don’t find that with this. Also if you one of these weirdos that buys pre work for the taste bare in mind this has a very sour taste. I personally don’t mind.
Pros
Good pump
Great supps inside formula
Fast recovery
Cons
Sicky feeling
Not a long mental focus
No extreme energy