These F45 recommended supplements have been designed by our supplement specialists to help you maximise your results. They are specifically tailored to meet the F45 training programme and nutrition portal. Select your combo or products below, and let's smash this challenge together!
F45 only recommends supplements with a proven ability to assist in maximizing performance, results, or achieving nutritional goals on an individual basis. Right now, we are in the process of developing our own unique supplements to debut later this year. Until then, let’s take a look at our preferred choice for a supplement, WPI!
WPI, or Whey Protein Isolate, is the highest quality protein and is particularly easy for muscles to absorb and use. It has been shown to have the fastest rate of digestion, and is a great option to use to help with recovery. Derived from whey, it’s one of the proteins found in cow’s milk, but is low in lactose. Convenient for on-the-go consumption, this high-quality protein source can be used to meet meal or snack requirements if you’re unable to achieve them through food alone. Buy online recommend F45 Sports Supplements & Nutrition from Sprint Fit & receive fast free shipping NZ wide. Make your purchase online with Afterpay, Zip, Genoapay & Laybuy.