Switch Nutrition Taurine

Taurine Powder is a clean amino acid supplement delivering 1 g per serving to support hydration, endurance, and recovery. It helps regulate cell fluids, minimise exercise fatigue, and promote overall wellbeing in your training and daily life.

Why Choose Switch Nutrition Taurine Powder?

• 1 g pure taurine per serve – clinically relevant dose for hydration and cell support.

• Helps improve endurance & reduce fatigue – supports high-volume and long duration sessions.

• Supports immune system & normal blood sugar balance – useful for metabolic health.

• Vegan-friendly & unflavoured – easy to mix or stack with other supplements.

• Long-lasting 30 serve tub – good value to use consistently.

How to Use

1. Mix one scoop (≈ 1 g) with 200-300 ml of water or your preferred beverage.

2. Take before or during workouts, or anytime hydration or performance support is needed.

3. Use daily for best results, especially when training heavily or under heat stress.
   Pro tip: Combine with electrolytes or a hydration formula to enhance cellular fluid regulation.

Who’s It For?

• Athletes & gym users wanting better hydration, reduced fatigue, and endurance.

• Individuals looking to support recovery and reduce soreness.

• Those seeking a clean amino support without fillers or flavour.

• Users following vegan, plant-friendly, or allergen-minimal supplement routines.

FAQ

What is Taurine Powder?
It’s an amino acid supplement that supplies 1 g of pure taurine per serving to support hydration, endurance, immune health, and metabolic balance.

How often should I take it?
Typically one scoop daily, and optionally additional servings around workouts or when exposed to high heat or high training demand.

Is this a stimulant or will it affect sleep?
No — taurine is not a stimulant. It supports fluid balance and recovery rather than boosting energy or stimulating the nervous system.

Why Buy from Sprint Fit?

• 100% authentic supplements

• Free NZ shipping on orders $60+

• Same-day dispatch nationwide

• Trusted by Kiwi athletes and wellness enthusiasts

Switch Nutrition Taurine Powder – hydration, endurance & recovery support in every clean scoop.

Container Size: 30 Serves
Serving Size: 1 Scoop
Servings Per Container: 30

Amount Per Serve:

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

However many Auckland orders will be delivered the same day depending on what time the order is placed)

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.