PranaOn Hydrate+ is an all-natural, plant-based electrolyte and intra-workout hydration formula engineered to keep athletes, gym-goers, and active individuals performing at their peak. Crafted with freeze-dried coconut water, bioavailable chelated minerals, and essential amino acids, this refreshing, gut-friendly drink rapidly restores vital fluids lost through sweat, eliminates muscle cramping, and sustains physical endurance without artificial colours, flavours, or added sugars.

Key Benefits & Features

• Rapid Cellular Hydration: Packed with natural freeze-dried coconut water and key electrolytes to swiftly restore cellular fluid balance.

• Prevents Muscle Cramps: Supplies optimal ratios of bioavailable sodium, potassium, magnesium, and calcium to prevent painful spasms during intense training.

• 100% Plant-Based & Natural: Naturally sweetened and flavoured, free from synthetic dyes, artificial preservatives, and harsh additives.

• Enhanced with Amino Acids: Contains supportive amino acids to minimise intra-workout muscular fatigue and support sustained output.

• Gut-Friendly Formula: Gentle on the stomach with zero bloating or heavy sugar content, making it ideal for high-intensity cardio and heavy lifting sessions.

How It Works

During strenuous exercise and prolonged physical exertion, your body loses fluid and critical electrolyte minerals through perspiration. Imbalances in sodium, potassium, and magnesium impair neuromuscular communication, leading to rapid fatigue, reduced muscular power, and acute cramping.

PranaOn Hydrate+ works by delivering an optimal osmolarity blend of bioavailable minerals alongside freeze-dried coconut water to accelerate fluid uptake across the intestinal lining and directly into the bloodstream. By supporting intracellular hydration and nerve impulse transmission, it keeps working muscles firing smoothly, delays physical exhaustion, and speeds up post-exercise recovery.

Recommended Use

• Serving Size: Mix 1 level scoop (approx. 7.5g) with 350–500ml of cold water in a shaker bottle.

• Timing: Consume during your workout, endurance event, or sports match to sustain hydration. Can also be enjoyed first thing in the morning or throughout hot days to support daily fluid balance.

• Mixing Tip: Shake well for 15–20 seconds until completely dissolved. Add ice for maximum refreshment.

Container Size: 210g
Serving Size: 1 Scoop (6g)
Servings Per Container: 35

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.