Optimum Nutrition Creatine + is an advanced strength and performance formula engineered to help athletes and dedicated gym-goers push past plateaus. Upgrading classic creatine monohydrate with targeted performance-enhancing co-factors, this daily supplement increases physical output during short-burst, high-intensity exercise while supporting cellular hydration and muscular power.

Key Benefits & Features

• Enhanced Strength & Power: Delivers micronised creatine monohydrate to rapidly replenish ATP stores for explosive lifts and sprints.

• Added Performance Support: Fortified with supporting ingredients to optimize cellular uptake, muscular endurance, and intra-workout stamina.

• Supports Muscle Recovery: Accelerates post-training muscle recovery so you can train harder, heavier, and more frequently.

• Unflavoured & Versatile: Blends seamlessly into your favourite pre-workout, BCAAs, or post-workout protein shake without altering taste.

• Micronised For Easy Mixing: Ultra-fine powder dissolves rapidly in liquid with minimal settling at the bottom of your shaker.

How It Works

Creatine works by saturating your muscle tissue with phosphocreatine, which is utilized to recreate Adenosine Triphosphate (ATP)—your body's primary energy currency during short, intense bursts of effort. When you lift heavy weights or sprint, ATP stores deplete within seconds.

Optimum Nutrition Creatine + accelerates ATP regeneration, allowing you to squeeze out extra repetitions and maintain peak power output. By pairing micronised creatine with complementary uptake-supporting nutrients, this formula helps draw water directly into muscle cells, promoting cell volumisation, enhancing protein synthesis, and creating an optimal environment for muscle growth.

Recommended Use

Mix 1 level scoop with 200–250ml of cold water, juice, or your preferred sports beverage. Consume once daily. For optimal results, take consistently every day—either pre-workout, post-workout, or first thing in the morning on non-training days. Drink plenty of water throughout the day to support hydration.

Container Size: 40 serves 
Serving Size: 2 Teaspoons (9g) 
Servings Per Container: 40

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

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