Description
Muscle Nation Hydration Sticks are convenient, single-serve sachets packed with essential electrolytes to keep you hydrated, energised, and performing at your best. Designed for athletes, gym-goers, and active individuals, these sticks make hydration easy, effective, and delicious.
Why Choose Muscle Nation Hydration Sticks?
Advanced Electrolyte Formula – Delivers key minerals like sodium, potassium, magnesium, and calcium to replace what’s lost through sweat.
Enhanced Performance Support – Contains taurine and glycine to promote endurance, muscle function, and recovery.
Fast-Mixing & Refreshing – Easily dissolves in water for a smooth, great-tasting hydration boost.
Caffeine-Free Formula – Ideal for all-day use and suitable for athletes who avoid stimulants.
Convenient On-the-Go Sachets – Perfect for gym bags, travel, and outdoor training sessions.
How to Use
Step 1: Empty one stick into 300–500 ml of cold water.
Step 2: Shake or stir until completely mixed.
Step 3: Drink before, during, or after exercise to maintain hydration and performance.
Pro Tip: Use during long training sessions or hot weather to help prevent dehydration and muscle cramps.
Who’s It For?
Endurance Athletes & Runners – To maintain hydration and performance during extended training.
Gym-Goers & Lifters – To support hydration and reduce fatigue during intense workouts.
Outdoor & Team Sports Players – Perfect for staying hydrated in hot or humid conditions.
Active Individuals – For daily hydration without the need for sugary sports drinks.
FAQ
Do I need to drink water with it?
Yes, mix one stick with 300–500 ml of water for optimal hydration and taste.
Does it help with cramping?
Yes — the electrolyte blend supports muscle function and helps reduce the risk of cramps.
Can I take it on rest days?
Absolutely. It’s great for everyday hydration, especially if you’re active or training in hot weather.
Why Buy from Sprint Fit?
100% authentic supplements.
Free NZ shipping on orders $60+.
Same-day dispatch nationwide.
Trusted by Kiwi athletes and fitness enthusiasts.
Muscle Nation Hydration Sticks – your convenient, great-tasting electrolyte hydration support in NZ, designed to keep you performing and recovering at your best.
Facts
Container Size: 14 sachets
Serving Size: 1 sachet 9g
Servings Per Container: 14
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.
However many Auckland orders will be delivered the same day depending on what time the order is placed
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
