Optimise your rest, recovery, and daily wellness with Pack Nutrition Elementals Magnesium Glycinate, an ultra-absorbable, high-potency mineral supplement. Formulated for hard-training athletes, active New Zealanders, and anyone seeking to improve sleep quality, this highly bioavailable form of magnesium delivers target support directly to your muscles and nervous system. Unlike standard magnesium forms that can cause stomach upset, Magnesium Glycinate is exceptionally gentle on the digestive tract, ensuring maximum absorption without unwanted laxative effects.

Key Benefits & Features

• Superior Bioavailability & Absorption: Bound to the amino acid glycine, allowing for efficient uptake across the gut wall compared to standard magnesium oxides.

• Deep Sleep & Relaxation Support: Helps soothe the nervous system and calm an overactive mind, supporting natural, restful sleep cycles.

• Reduces Muscle Cramps & Soreness: Plays a vital role in muscular contraction and relaxation, helping to ease tight, aching muscles post-workout.

• Gentle on the Stomach: Designed for maximum GI comfort, eliminating the digestive distress and loose stools common with lower-grade magnesium.

• Pure & Convenient Capsule Delivery: Clean formulation with zero unnecessary fillers, packed into easy-to-swallow capsules for effortless daily dosing.

How It Works

Magnesium is an essential mineral responsible for powering over 300 biochemical reactions in the human body, including ATP energy production, protein synthesis, and neuromuscular transmission. Intensive physical exercise, high stress levels, and heavy sweating rapidly deplete your body’s magnesium stores, leading to fatigue, muscle cramping, and disrupted sleep.

By chelating magnesium with two molecules of glycine (bisglycinate), this formula creates an amino acid complex that passes smoothly through the intestinal membrane. The organic compound glycine acts as an inhibitory neurotransmitter in the brain, working synergistically with magnesium to reduce central nervous system excitability, promote neuromuscular relaxation, and prepare your body for deep, restorative sleep and recovery.

Recommended Use

Take 2–3 capsules daily with water.

• For Sleep & Evening Relaxation: Consume 30–60 minutes prior to bedtime to support natural sleep onset and overnight muscle repair.

• For Daily Recovery & Stress Support: Take 1 capsule three times daily alongside meals to maintain consistent tissue magnesium levels.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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