Musashi High Protein + Creatine Bar – Power, Strength & Recovery in Every Bite Level up training performance and muscle recovery with the Musashi High Protein + Creatine Bar. Engineered specifically for strength athletes, bodybuilders, and fitness enthusiasts aiming to build lean mass, this powerhouse bar combines premium high-protein nutrition with the proven strength-building benefits of creatine monohydrate.

Convenient, delicious, and functionally formulated, it is the ultimate on-the-go snack to fuel heavy training sessions and support intense post-workout recovery without compromise.

Key Benefits & Features

• High-Yield Protein Content: Delivers a concentrated dose of quality protein to trigger muscle protein synthesis and accelerate repair after resistance training.

• Infused with Creatine: Fortified with creatine to support ATP replenishment, explosive muscular power, and strength endurance during peak performance.

• Optimal Muscle Building Formula: Designed specifically for bulking, lean muscle development, and high-intensity workout recovery.

• Convenient Performance Fuel: Perfect grab-and-go nutrition for pre-workout power or post-training refuel without needing a shaker bottle.

• Rich, Satisfying Taste: Crafted for great texture and flavour to easily curb post-exercise hunger.

When to Use

• Post-Workout: Consume within 45 minutes after strength training to kickstart muscle repair and replenish creatine stores.

• Pre-Workout: Eat 60–90 minutes before heavy lifting for sustained amino acid delivery and energy.

• Between Meals: Use as a high-protein, calorie-dense snack to maintain an anabolic state throughout the day.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.