Product Description
Optimum Nutrition HMB 1000 is a lean muscle support supplement available in New Zealand that helps reduce muscle breakdown, support recovery, and improve training adaptation. It’s ideal for intense training periods or when you want to protect gains while pushing hard.
Why Choose HMB 1000?
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1 g HMB per capsule – delivers beta-hydroxy beta-methylbutyrate to help protect muscle tissue.
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Supports lean muscle mass – helps reduce catabolism especially during high volume or intense training.
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Assists in recovery – promotes faster repair of muscle fibres post-workout.
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Convenient dose schedule – small capsule serving for easy inclusion in your daily stack.
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Ideal for advanced training phases – when your body is under more stress and recovery demands are higher.
How to Use
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Take 1 capsule 3 times daily with meals, especially protein-containing ones.
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Use daily on both training and rest days to maintain consistent levels.
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Drink plenty of water and ensure your diet has enough protein.
Pro tip: Use after more intense training or during periods when you're increasing volume to help curb muscle breakdown.
Who’s It For?
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Strength athletes & lifters – needing support for intense resistance training.
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Anyone increasing training volume – wanting to preserve lean mass under stress.
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Those recovering from training lay-offs or plateaus – to help rebuild performance.
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Diet-conscious users – looking to maintain muscle while managing calories.
FAQ
What is HMB 1000?
It’s a supplement containing beta-hydroxy beta-methylbutyrate (HMB), which helps protect muscle and support recovery in active NZ users.
How much should I take daily?
One capsule three times per day, ideally with meals; for full training and recovery benefits this schedule is recommended.
Does HMB work without exercise?
It shows greatest benefit when combined with resistance or strength training; with less training the protective effects are smaller.
Why Buy from Sprint Fit?
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100% authentic supplements
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Free NZ shipping on orders $60+
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Same-day dispatch nationwide
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Trusted by Kiwi athletes and fitness enthusiasts
Optimum Nutrition HMB 1000 – protect your muscle, support recovery, and enhance performance.
Facts
Countainer: 90 Capsules
One Serving: 1 Capsule
Servings Per Container: 90
Directions:
For reduction of muscle tissue breakdown, take 2-3 capsules immediately after training. An additional 2 capsules can also be taken before sleeping.
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Optimum Nutrition Hmb 1000 Reviews



