Description

Musashi Shred and Burn Protein Bars are high-performance thermogenic snacks designed for gym-goers, athletes, and active Kiwis looking to support lean body composition goals on the go. Delivering 20 grams of quality protein with less than 2 grams of sugar per serving, this convenient bar combines muscle-supporting amino acids with key fat-metabolizing ingredients like L-Carnitine and Green Tea extract. It provides the ultimate low-carb, post-workout or mid-day option to satisfy sweet cravings without derailing your diet.

Key Benefits & Features

  • Lean Muscle Maintenance: Packed with 20g of quality protein to aid muscle recovery and prevent catabolism during calorie-restricted phases.

  • Thermogenic Support: Enhanced with L-Carnitine and Green Tea extract to assist fat metabolism and support your daily fitness goals.

  • Ultra-Low Sugar: Formulated with under 2g of sugar per bar to fit effortlessly into lean cutting or calorie-conscious nutrition plans.

  • Sustained Fullness: High-protein density keeps you feeling satisfied between main meals, helping to curb unwanted sweet cravings.

  • Grab-and-Go Convenience: Ready-to-eat performance nutrition that slips easily into your gym bag, backpack, or glove box.

How It Works

Musashi Shred and Burn Protein Bars work by combining a fast- and medium-digesting protein blend with active thermogenic compounds into a single compact snack. The protein matrix supplies essential amino acids to working muscle tissue, supporting ongoing muscle tissue repair after exercise while keeping satiety levels high.

Working alongside the protein base, active ingredients like L-Carnitine assist in transporting fatty acids into cellular mitochondria, where they can be utilized for energy. Green Tea extract provides natural antioxidants to support overall metabolic rate and vitality. This dual-action design allows you to hit your daily protein targets while maintaining a lean macro intake.

Recommended Use

Unwrap and enjoy 1 bar within 30–60 minutes post-workout to kickstart recovery, or consume as a smart, low-sugar afternoon snack between main meals.

Musashi Shred and Burn Bar Frequently Asked Questions

What makes Musashi Shred and Burn Bars different from regular protein bars?

Musashi Shred & Burn Protein Bars are a powerful dual-action sports nutrition snack. Unlike standard protein bars, they combine a premium protein blend to support lean muscle maintenance with active thermogenic ingredients—specifically L-Carnitine and Green Tea Extract—designed to support fat metabolism and weight management goals.

How much protein and carbs are in a Musashi Shred & Burn Bar?

Each 60g bar delivers a premium, macro-conscious nutritional profile engineered for your toning or shredding phase:

Protein: 20g+ of high-quality protein to support muscle recovery.

Carbohydrates: Less than 4g of impact carbs, making it an ideal low-carb snack.

Sugar: Exceptionally low, with less than 2.5g of sugar per bar (depending on flavour).

When is the best time to eat a Musashi Shred and Burn Protein Bar?

For optimal results, consume your Shred & Burn bar 30 to 60 minutes before a workout to utilize the thermogenic fat-burning ingredients for training energy, or post-workout to kickstart lean muscle recovery. It also serves as a convenient, macro-friendly afternoon snack to curb sweet cravings and keep you full between meals.

Are Musashi Shred and Burn Bars suitable for a weight loss diet?

Yes. Because they are exceptionally low in sugar and carbohydrates while remaining high in satiety-boosting protein, these bars fit perfectly into a calorie-controlled weight loss or shredded phase. The addition of L-Carnitine helps your body transport fatty acids into cells to be burned as usable energy during your training sessions.

Do these protein bars contain caffeine?

Musashi Shred & Burn bars contain a trace amount of naturally occurring caffeine derived from the Green Tea Extract ingredient. However, the amount is minimal and will not cause jitters or interfere with sleep, making them completely safe to consume later in the afternoon.

Where can I buy Musashi Shred and Burn Bars with fast shipping in New Zealand?

You can buy the full range of Musashi Shred & Burn Bars online at Sprint Fit NZ. We offer fast, nationwide dispatch across New Zealand, with free shipping available on qualifying orders. Whether you need a quick top-up or want to buy a bulk box, Sprint Fit ensures your supplements arrive fresh and fast.

What flavours do Musashi Shred and Burn Bars come in at Sprint Fit?

Sprint Fit stocks the most popular flavours of the Musashi Shred & Burn lineup in New Zealand. Each option features a rich milk or dark chocolate coating over a dense, functional protein core:

Chocolate Mint (Dark Choc Mint): A refreshing mint-infused center wrapped in dark chocolate, containing only 0.7g of sugar.

Cookies & Cream: A smooth vanilla-cream profile packed with crunchy cocoa protein crispies.

Facts

Container Size: Box 12x 60g
Serving Size: 1 Bar
Servings Per Container: 12
 

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Musashi Shred And Burn Protein Bar Reviews

4.8/5 based on 181 reviews
5 star
(158)
4 star
(21)
3 star
(2)
2 star
(0)
1 star
(0)

Overall Rating

9.6 /10

181 Ratings

Average Flavour Rating

9.6 /10

5 Flavours

Top Rated Flavour

10 /10

Dark Chocolate Mint


Showing 19–27 of 181 reviews

Valleylad

10/10 Dark Chocolate Mint

Very happy with it.

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F45

10/10 Dark Chocolate Mint

10/10 Cookies & Cream

Awesome product, absolutely love all Musashi protein bars and likewise our community. Awesome service too, always prompt, never disappointed. Jo F45 Glenfield Owner

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Susan

10/10 Dark Chocolate Mint

Impressed with the low price and fast delivery.

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Mo

10/10 Dark Chocolate Mint

Great price, delicious an filling.

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Ash

9/10 Cookies & Cream

10/10 Dark Chocolate Mint

Both taste great

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:)

5/10 Cookies & Cream

It tasted really sweet, the texture was chewy. I didn’t really get the cookies and cream flavour because of the sweetness. To each their own but I think this is more for someone with a sweet tooth and is a lolly person. It’s dense so it’s quite filling. Has little cookie pieces in it that gives it a little bit of texture and crunch.

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Julz

10/10 Dark Chocolate Mint

Absolutely delicious and have found I only need to eat half a bar at a time and still feel full and not craving more like I normally am with chocolate.

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Cath

10/10 Dark Chocolate Mint

I brought 2 boxes of the chocolate mint bars. I am on keto/Atkins. They are low in carb 1.8 per bar. I was using a different bar that matches the health kick I am on. Though carbs were slightly less they didn't fill me up like these do. I find half a bar at morning tea and the rest in afternoon is now all I need for snacks. I also find they are great for beating super cravings which I don't have much anymore. 10kg lighter and still working on the new me. These have helped a lot. Price was fabulous (heaps cheaper than supermarket and others online) and quick delivery. Thanks, first time using you and will again.

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Amanda

10/10 Dark Chocolate Mint

These bars are delicious and very filling. Will buy again

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