Gat Sport Beta-Alanine supplementation has been shown to increase muscle carnosine levels which lead to improved physical performance during high-intensity exercise. Gat Beta-Alanine can help you knock out more reps!
Gat Sport Beta-Alanine features:
- Increases muscle carnosine concentrations
- Carnosine is an anti-oxidant peptide which is your bodies first line of defence against the build up of hydrogen ions during high intensity exercise
- A rise in hydrogen dramatically lowers the pH within muscle cells causing fatigue
- In simple terms beta alanine is a lactic acid buffer which delays fatigue
- Performance benefits of beta-alanine are based upon raising muscle carnosine concentrations over time. Thus the time of the day isn’t nearly as important as consistently consuming beta alanine daily.
Container Size: 200G
Serving Size: ! Scoop (2g)
Servings Per Container: 100
As a dietary supplement consume one (1) serving (2g) in your preferred drink prior to exercise and again immediately post-workout on training days. Consume one (1) servings between meals on non-training days.
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