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Description

Cellucor C4 Original Pre Workout is America’s iconic, high-energy pre-workout engineered to help gym-goers, athletes, and fitness enthusiasts smash through training plateaus. Combining explosive energy, heightened mental focus, and muscle endurance in every scoop, C4 Original delivers the ideal formula for both beginners and experienced lifters looking to take their workout intensity to the next level.

Key Benefits & Features

  • Explosive Energy Boost: Powered by 150mg of Caffeine Anhydrous to ignite physical energy and fight off gym fatigue.

  • Razor-Sharp Mental Focus: Features N-Acetyl L-Tyrosine to lock in mind-muscle connection and enhance alertness during heavy sets.

  • Enhanced Muscle Endurance: Formulated with CarnoSyn® Beta-Alanine to buffer lactic acid build-up and extend high-intensity effort.

  • Massive Muscle Pumps: Includes Arginine Alpha-Ketoglutarate (AAKG) to support nitric oxide production and blood flow to working muscles.

  • Unbeatable Flavor & Mixability: Instantized to mix smoothly in cold water with legendary, mouth-watering fruit flavors.

How It Works

Cellucor C4 Original operates through a multi-faceted performance matrix designed to optimize energy output, focus, and stamina simultaneously. The energy and alertness complex relies on 150mg of caffeine paired with key B-vitamins, driving central nervous system stimulation to help you feel energized and mentally prepared for demanding sessions.

For physical performance, patented CarnoSyn® Beta-Alanine works by elevating intramuscular carnosine levels, which helps neutralize the acid build-up responsible for muscle burn and premature fatigue. Combined with AAKG to promote vasodilation and increased nutrient delivery to working muscles, C4 Original equips your body to squeeze out extra repetitions and maintain peak power output.

Recommended Use

Mix 1 level scoop (approx. 6.5g) into 150ml–200ml of cold water in a Sprint Fit shaker. Consume 20–30 minutes prior to intense resistance or cardio training. To assess tolerance, start with 1 scoop daily. Do not exceed 1 scoop within a 24-hour period, and avoid taking within 5–6 hours of sleep.

Cellucor C4 Original Pre Workout Frequently Asked Questions

What are the key active ingredients inside Cellucor C4 Original?

Cellucor C4 Original is globally recognized for its finely balanced, explosive performance matrix. Each standard 1-scoop serving delivers:

Caffeine Anhydrous: 150mg to provide immediate clean energy, alertness, and cognitive drive.

CarnoSyn® Beta-Alanine: 1.6g of premium, clinically studied beta-alanine to delay muscle fatigue by buffering lactic acid build-up.

Creatine Nitrate (NO3-T®): A dual-action compound supporting muscular power output while simultaneously promoting cellular nitric oxide pathways for intense muscle pumps.

Arginine Alpha-Ketoglutarate (AAKG): Added to further support vasodilation and nutrient delivery during heavy training blocks.

Why do I experience a tingling sensation after taking C4?

That safe, harmless tingling sensation on your skin (known as paresthesia) is caused by CarnoSyn® Beta-Alanine. It is a completely normal response as the amino acid works to buffer acid in your muscles during high-intensity exercise.

How long do the energy effects of C4 Original last?

A single serving of C4 Original typically provides 1 to 2 hours of sustained physical energy, heightened focus, and muscle endurance. Because it features clean stimulants paired with Tyrosine and Velvet Bean seed extract, it provides an intensive workout boost without a severe, sudden post-workout crash.

How should a beginner take C4 Original safely?

If you are new to pre-workout supplements or sensitive to caffeine, we highly recommend starting with half a scoop (1/2) mixed in 150ml of cold water to accurately assess your stimulant tolerance. Once comfortable, scale up to 1 full level scoop mixed with 200–250ml of water, consumed roughly 20 to 30 minutes prior to physical exercise.

Can I stack C4 Original with other sports supplements?

Yes. C4 Original stacks exceptionally well with standard post-workout recovery powders like Cellucor C4 Whey Protein or standalone muscle volumizers like COR-Performance Creatine. If you are stacking it with other fat burners or intra-workout aminos, ensure they are caffeine-free to avoid exceeding your daily stimulant limits.

What are the most popular C4 Original flavors at Sprint Fit?

Cellucor is an industry benchmark for refreshing, sweet flavor engineering. Top-voted favorite flavors across New Zealand include Icy Blue Razz, Fruit Punch, Watermelon, and Green Apple. The powder is completely instantized to dissolve effortlessly in cold water without clumping.

How fast is dispatch and shipping for C4 Original within NZ?

Sprint Fit offers premium nationwide delivery. All orders completed before 3:45 pm, Monday through Friday, qualify for same-day warehouse dispatch. Most Auckland and North Island customers receive their pre-workout overnight, while South Island shipments generally arrive within 1 to 2 business days.

Facts

NEW Packaging Nutritional Facts 

Container Size: 30 Serves
Serving Size: 1 Scoop (9.4g)
Servings Per Container: 30

Container Size: 50 Serves
Serving Size: 1 Scoop (9.4g)
Servings Per Container: 50

 

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

 

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Cellucor C4 Original Pre Workout Reviews

4.7/5 based on 164 reviews
5 star
(130)
4 star
(31)
3 star
(3)
2 star
(0)
1 star
(0)

Overall Rating

9.4 /10

164 Ratings

Average Flavour Rating

9.6 /10

16 Flavours

Top Rated Flavour

10 /10

Green Apple


Showing 73–81 of 164 reviews

Candy

9/10 Blue Raspberry

Really effective for pre workouts. At the moment I use it for my winter sports just to help and give me that little bit extra to run and push myself. Amazing product, effective results and reasonable costs. Love it

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Liam

10/10 Watermelon

Very easy to use website and helped me find the exact product I was looking for and the product has helped me in my workouts like in the gym or playing rugby it has helped me excel

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Catdogg64

10/10 Blue Raspberry

Prompt delivery of good product, couldn't ask for better.

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Eden

10/10 Green Apple

7/10 Watermelon

8/10 Passionfruit

10/10 Blue Raspberry

Green Apple has always been my go to! I love this flavour alongside Icy Blue Razz. I feel like this is most effective 30 minutes prior to any workout but great all round! Will always be a favourite.

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Chad

4/10 Pink Lemonade

Really nice flavoured pre-workout. This will keep you going throughout your training

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Nimila

10/10 Orange Burst

Good Pump and energy distribution throughout the workout

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Dina

10/10 Blue Raspberry

Great product and prompt delivery

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Ashley

10/10 Blue Raspberry

C4 never fails to disappoint!

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Danielle

10/10 Watermelon

10/10 Green Apple

So good! My favourite of all preworkouts

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