Melrose MCT Oil Kick Start is a premium, coconut-derived medium chain triglyceride oil engineered for active New Zealanders, keto dieters, and athletes looking to elevate sustained energy and mental clarity. Sourced 100% from sustainably harvested coconuts, this pure, unflavoured liquid delivers a rapid, clean source of ketone energy without taxing digestion or spiking blood glucose. Whether you are blending it into morning coffee, boosting a pre-workout smoothie, or maintaining ketosis, Melrose MCT Oil Kick Start provides the ultimate daily lift to keep physical and cognitive performance running sharp.

Key Benefits & Features

• Rapid Ketone Energy: Converts swiftly in the liver into clean ketone bodies, providing fast physical energy and mental focus.

• 100% Pure Coconut Sourced: Free from palm oil and artificial additives, using only high-grade, sustainable coconuts.

• Supports Fat Burning & Satiety: Promotes natural satiety and metabolic expenditure, making it ideal for low-carb and ketogenic lifestyles.

• Gentle Metabolic Transition: Formulated with a balanced ratio of caprylic (C8) and capric (C10) acids for smooth energy without stomach distress.

• Completely Neutral & Versatile: Odourless and tasteless liquid that blends seamlessly into hot coffee, shakes, or salad dressings.

How It Works

Medium chain triglycerides (MCTs) have a significantly shorter chemical structure than standard long-chain fatty acids found in common cooking oils. Because of this unique length, Melrose MCT Oil Kick Start bypasses the lengthy digestion and lymphatic breakdown required by standard dietary fats. Instead, it travels straight to the liver via the portal vein, where it is rapidly broken down and converted into ketones.

These ketones serve as an immediate, carbohydrate-free energy substrate that easily crosses the blood-brain barrier. This process supplies working muscles and the brain with steady, sustained fuel, keeping mental fog at bay and physical stamina high during calorie-controlled phases or intense fasting protocols.

Recommended Use

Start by taking 1 teaspoon (5ml) daily with food or mixed into a beverage to assess digestive tolerance. Over one to two weeks, gradually increase your intake to 1 tablespoon (15ml) one to three times daily.

• Morning Boost: Blend into black coffee, tea, or protein shakes to create a creamy, energising start to the day.

• Pre-Workout: Consume roughly 30 minutes before training to fuel ketone energy for endurance sessions.

• Note: Do not use for high-heat frying, as MCT oil has a low smoke point.

Container Size: 250ml
Serving Size: 15ml
Servings Per Container: 25  

Container Size: 500ml
Serving Size: 15ml
Servings Per Container: 50  

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.