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Description

Ghost Lifestyle Whey + BCAA Combo is a dual formula recovery & performance stack that combines high-quality whey protein with BCAAs for an all-in-one post-workout solution. It supports muscle growth, repair, and intra-session amino replenishment for serious athletes.

Why Choose Ghost Lifestyle Whey + BCAA Combo?

  • Complete protein + amino blend – delivers both complete protein and essential BCAAs in one stack

  • Transparent formulas – fully disclosed ingredients with no proprietary blends

  • Digestive enzyme support – enhances tolerance and absorption of protein and amino acids

  • Low sugar & clean ingredients – suited for lean goals and minimalistic nutrition plans

  • Value bundle – cost advantage compared to buying each item separately

How to Use

  1. Mix one scoop of whey with 200–300 ml of water or milk.

  2. Take post-workout or between meals to support recovery and protein targets.

  3. During training or long sessions, sip BCAA portion to help maintain amino acid levels.
    Pro tip: Use the Whey in your main shake and the BCAA as intra or spaced doses for flexibility.

Who’s It For?

  • Weightlifters & strength athletes wanting recovery + intra support in one combo

  • Endurance & sport athletes looking for multi-phase nutrition support

  • Those on tight nutrition budgets wanting to stack smartly

  • Users needing convenience — two core supplements in one package

FAQ

What is in the Whey + BCAA Combo?
It includes a whey protein tub and a BCAA formula — designed to cover both your post-workout and intra-session recovery needs.

How many servings in each product?
Check your specific tubs — each product includes servings per its label, typically a scoop per serving for each.

Can I take both components in one shake?
Yes — you can combine the BCAA powder into your whey shake if you prefer simplicity, but splitting may offer extended support.

Why Buy from Sprint Fit?

  • 100% authentic supplements.

  • Free NZ shipping on orders $60+.

  • Same-day dispatch nationwide.

  • Trusted by Kiwi athletes and fitness enthusiasts.


Ghost Lifestyle Whey + BCAA Combo – muscle growth, repair & amino support in one stack.

Facts

Ghost Lifestyle Whey
Container Size: 907G (2Lb)
Serving Size: 1 Scoop (35g)
Servings Per Container: 26


Ghost Lifestyle BCAA
Container Size: 30 Serves
Serving Size: 1 Scoop (9g)
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Ghost Lifestyle Whey & Bcaa Combo Reviews

4.65/5 based on 138 reviews
5 star
(110)
4 star
(20)
3 star
(4)
2 star
(3)
1 star
(1)

Overall Rating

9.3 /10

138 Ratings

Average Flavour Rating

9.2 /10

17 Flavours

Top Rated Flavour

10 /10

Milk Chocolate


Showing 37–45 of 138 reviews

Kaine

10/10 Kiwi Strawberry

Great flavour. To start with I was sceptical this would make much difference to my post workout, but when I don’t take BCAAs, I can really feel my muscles punishing me. This is a great way to rehydrate during or after a high intensity session.

Link to this review
Georgia

8/10 Cinnamon Cereal Milk

Pretty tasty, doesn't have a dreadful protein taste. Makes a nice thick shake with the recommend amount of liquid. Only a mild cinnamon taste but still nice. Will probably try it in other flavor next time.

Link to this review
Ilaine

10/10 Kiwi Strawberry

Taste good! Helps with recovery. Highly recommended.

Link to this review
Ghost

It’s too sweet. At first it was ok but now when I mix it with milk I feel like vomiting. I have to blend it into a smoothie to get rid of the taste.

Link to this review
T

10/10 Milk Chocolate

Recommended by a friend, mixes well and I love the chocolate flavor ??

Link to this review
Liv

8/10 Coffee Icecream

The Coffee Ice Cream doesn't really taste like coffee at all - but still yummy if you like sweetness! This protein powder stacks up in terms of all the macros as one of the best, so bonus that it has so many yummy flavours. Big scoop... you do use a lot of powder with one serving compared to other powders.

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Rt

9/10 Coffee Icecream

9/10 Milk Chocolate

Bought the coffee ice cream and the chocolate flavours and both are superb! Coffee is pretty mild, but yum. Chocolate has a nice coconutty undertone that I really dig. Flavours are strong enough that the sweetener isn't too prominent, and they make for good, thick, creamy shakes. 100% will be buying again! So much better than musashi, like unbelievable.

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Avneet

8/10 Cereal Milk

too thick texture with milk, but super nice in smoothies or with water

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Devon

7/10 Kiwi Strawberry

Yummy flavour, works well and mixes easily! Great to stack with other ghost supps

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