Glutamine is the most abundant amino acid in your body, it is also considered a conditionally essential amino acid.
This means under certain conditions Glutamine becomes essential. These conditions are usually a result of stress and trauma.
Glutamine is found naturally occurring in a variety of foods. The average person consumes approximately 3-6g of Glutamine per day. A large portion your daily intake of Glutamine comes from animal proteins due to their high protein content.
Because Glutamine contributes to human tissue repair it has always been considered a recovery amino acid.
Glutamine may help reduce muscle soreness. This may be due to its muscle sparing and gluconeogenic properties. Essentially, Glutamine is used as energy preserving the architecture of the muscle tissue and preventing the skeletal muscle being broken down for energy.
When combined with carbohydrates Glutamine may help reduce markers of muscle fatigue.
Glutamine may help with:
- Supporting immunity
- Supporting healthy gut function
- Enhancing recovery
- Boosting lean muscle gain
How to use:
Consume 3-5g of Glutamine per day. It is best consumed before and after exercise. If under considerable stress (physical or emotional) consider supplementing with Glutamine daily to support general health and immunity.
Container Size: 300g
Serving Size: 3g
Servings Per Container: 100
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
NEW: Now shipping 6 days a week + Same Day/Evening Express Shipping available at checkout*
All orders are Free Shipping Nationwide:
NZ Post Courier – Tracking information will be emailed to you once your order has been collected from our warehouse.
Collection 4 times a day, final pick each day at 3.45pm Monday to Friday. We will process and pack your parcel within minutes of receiving your order.
Estimated Delivery Times:
Auckland – Overnight (However many Auckland orders will be delivered the same day depending on what time the order is placed)
North Island - Overnight
South Island – Overnight (for larger parcels allow 2 business days)
Rural - +1 business day from the above times
Signature Required – $2 per shipment
South Island Overnight delivery - $10 per shipment. Operates business days only.
Same Day/Evening Express delivery - $15 per shipment. Operates Sunday-Friday. Limited suburbs in Auckland, Hamilton, Wellington and Christchurch.
*Express South Island overnight delivery service available during check out. These orders are transported by air rather than NZ Post trucks.
NZ Post does not operate on public holidays.
Click here to view the full Shipping Details and Returns Policy.