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Description

Double the tubs, double the value. The Optimum Nutrition Gold Standard Pre-Workout Twin Pack gives you two tubs of ON’s trusted pre-workout formula at a better price. Packed with natural caffeine, creatine, beta-alanine, and vitamins, it’s designed to deliver clean energy, focus, and endurance. Plus, it’s Informed-Choice certified, meaning every batch is tested for banned substances — trusted by athletes worldwide.


Why Choose the Twin Pack?

  • Bundle & save – better value than buying single tubs.

  • 175mg natural caffeine per serve – delivers clean, explosive energy.

  • 3g creatine monohydrate – supports strength and power.

  • 1.5g beta-alanine – buffers fatigue so you can train harder for longer.

  • L-citrulline – supports blood flow and pumps.

  • Vitamins B1, B3, B5, B6, and B12 – support energy metabolism.

  • Informed-Choice certified – tested for banned substances, trusted by athletes.

  • Trusted ON quality – from the world’s #1 sports nutrition brand.


How to Use

  1. Mix 1 scoop of Gold Standard Pre-Workout with 200–300ml of cold water.

  2. Take 20–30 minutes before training.

  3. Beginners or caffeine-sensitive users should start with ½ scoop.

Pro tip: Keep one tub at home and one in your gym bag so you’re never caught without your pre-workout boost.


Who’s It For?

  • Athletes needing strength, power, and endurance.

  • Gym-goers who want focus and energy for intense training.

  • Busy professionals who train after long days and need an energy lift.

  • Drug-tested athletes looking for a safe, certified pre-workout.


FAQ

Is Gold Standard Pre-Workout Twin Pack safe for athletes?
Yes — it is Informed-Choice certified, meaning it’s tested for banned substances and manufactured in a registered facility.

Will it make me tingle?
Yes — the beta-alanine may cause harmless tingling, a normal effect.

Why choose the twin pack over singles?
You save money, get more servings, and can keep a tub in multiple locations so you never miss your pre-workout.


Why Buy from Sprint Fit?

  • 100% authentic Optimum Nutrition supplements.

  • Free NZ shipping on orders $60+.

  • Same-day dispatch nationwide.

  • Trusted by Kiwi athletes and fitness enthusiasts.


Optimum Nutrition Gold Standard Pre-Workout Twin Pack – double the tubs, double the energy.

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Optimum Nutrition Gold Standard Pre Workout Twin Pack Reviews

4.65/5 based on 147 reviews
5 star
(114)
4 star
(24)
3 star
(8)
2 star
(0)
1 star
(1)

Overall Rating

9.3 /10

147 Ratings

Average Flavour Rating

9.5 /10

7 Flavours

Top Rated Flavour

10 /10

Watermelon


Showing 82–90 of 147 reviews

Jassi

10/10 Watermelon

Boosts me up for workout even after 12 hours running job

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Bayley

10/10 Watermelon

Works like it should.

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Dm

10/10 Watermelon

Great Pre-workout

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Cass

10/10 Watermelon

10/10 Blueberry Lemonade

Excellent service as always and great product

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Tom

8/10 Blueberry Lemonade

Awesome product. Gives a good boost when you need it without excessive amounts of caffeine. Tastes good too!

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Sarah

10/10 Watermelon

Perfect for beginners. I have been slowly working my way up from half a scoop. It does give me a extra boost in the gym. Helps to feel motivated and have a productive workout every time. When looking for a pre-workout I was nervous about having too much energy or crashing but this one feels natural and doesn't affect me in a negative way. Watermelon is really yummy.

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Nikita

10/10 Green Apple

9/10 Pineapple

8/10 Watermelon

6/10 Fruit Punch

Love! Gives you a nice wee pick me up without making you feel too amped up give you that horrible shakey feeling. The green apple tastes so nice! I wasn't a big fan of the fruit punch but it was okay. The watermelon is very strong but nice and I loved the pineapple too. I haven't tried the blueberry or strawberry yet but I'm sure I will! Love taking this pre workout

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Ek

This product is really good, when I feel I need a bit of a boost before working out this for sure gives me the energy and pump I need.. Not to be taken everyday tho, only when I need bit of energy..

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Akira

I really like this pre workout. It works well and tastes really good. Green apples the best so far. It's awesome for newbies to pre workout to try too. It's small so easily fits in your bag, It's gold, so it doesn't get lost...in your bag. Long story short, fricken love it.

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