The Harbinger Polypropylene Dip Belt is a rugged, heavy-duty training accessory engineered for strength athletes, bodybuilders, and fitness enthusiasts looking to break through plateaus and overload bodyweight movements. Featuring a contoured design that sits comfortably against the lower back and hips, this durable dipping belt allows you to add serious resistance to pull-ups, chin-ups, and tricep dips for enhanced upper-body strength and hypertrophy.

Key Benefits & Features

• Progressive Overload Capacity: Enables effortless addition of weight plates to bodyweight exercises like dips, chin-ups, and pull-ups.

• Heavy-Duty Steel Chain: 34-inch (approx. 86cm) premium steel chain with a secure carabiner mechanism accommodates multiple standard or Olympic weight plates.

• Ergonomic Contoured Fit: Contoured belt shape aligns naturally with the lower back and hips to prevent slipping, pinching, and lumbar strain under heavy loads.

• Ultra-Durable Polypropylene Construction: High-tensile, moisture-resistant polypropylene material withstands repeated heavy lifting sessions without fraying.

• One-Size-Fits-All Adjustability: Easily adjustable design ensures a secure, comfortable fit for lifters of all sizes and builds.

How It Works

Bodyweight movements like dips and pull-ups are foundational exercises for building upper-body power and muscular mass. However, once you can easily execute high repetitions with bodyweight alone, adding progressive resistance becomes essential for continuous strength progression.

The Harbinger Polypropylene Dip Belt works by safely distributing added plate weight across your pelvis and hips. The heavy-duty steel chain loops through the centre hole of your weight plates and clips securely onto the belt’s steel D-rings with a locking carabiner, keeping the resistance centred beneath your body and allowing a natural range of motion throughout your reps.

Recommended Use

Wrap the belt around your lower back and position it securely above your hips. Thread the steel chain through the centre of your chosen weight plates, then clip the carabiner back onto the opposing steel D-ring on the belt. Step up onto the dip or pull-up station, ensure the weight hangs freely between your legs, and execute your sets with controlled form. Supports maximum added loads between 100kg-120kg.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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