Ghost Lifestyle Hydration

Ghost Lifestyle Hydration is a premium electrolyte drink mix crafted to support hydration, muscle function, and recovery. With a balanced blend of sodium, potassium, magnesium, and chloride, it helps you stay sharp and efficient in performance settings.

Why Choose Ghost Lifestyle Hydration?

• Balanced electrolyte blend (Na, K, Mg, Cl) – supports fluid balance, muscle contraction & nerve function

• Zero sugar & low calorie – hydrates without adding unnecessary energy

• Taurine & coconut water inclusion – enhances cellular water uptake & resilience

• Clean ingredients & flavour variety – minimal additives, enjoyable taste

• Easy mixing formula – dissolves well, ideal during workouts or daily use

How to Use

1. Mix one scoop with 300–500 ml of water or your beverage of choice

2. Use during, before, or after sessions to replace minerals lost to sweat

3. On non-training days, use with meals or throughout the day to maintain hydration
   Pro tip: Use a 6–7 g per 100 ml concentration (6-7 %) to optimize absorption and avoid stomach discomfort

Who’s It For?

• Athletes & gym users needing rapid electrolyte replenishment

• Endurance trainers wanting sustained hydration in long sessions

• Hot climate or high sweat individuals – replace lost minerals effectively

• Anyone avoiding sugary sports drinks but seeking optimal hydration

FAQ

What is Ghost Lifestyle Hydration?
It’s a sugar-free electrolyte formula delivering sodium, potassium, magnesium, and chloride to support performance, hydration, and recovery.

How many servings per tub and what’s the serving size?
The number of servings depends on the tub size; a serve is one scoop. Check the packaging for exact counts.

Can I take this daily even when I’m not training?
Yes — it supports overall fluid and mineral balance, particularly on hot or active days.

Why Buy from Sprint Fit?

• 100% authentic supplements.

• Free NZ shipping on orders $60+.

• Same-day dispatch nationwide.

• Trusted by Kiwi athletes and fitness enthusiasts.

Ghost Lifestyle Hydration – clean electrolyte support for performance, recovery and everyday balance.

Container Size: 340g
Serving Size:  1 Scoop 8.5G
Servings Per Container: 40

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

However many Auckland orders will be delivered the same day depending on what time the order is placed)

South Island – Overnight (For larger parcels allow 2 business days)

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