Description

This combo brings together Optimum Nutrition Gold Standard Whey Protein and Pre-Workout, crafted for NZ athletes who want strong muscle growth plus energy and focus for training. It’s designed to improve recovery after workouts and fire up performance before you hit the gym.

Why Choose Optimum Nutrition Gold Standard Whey & Pre-Workout Combo?

  • High-quality Whey Protein (24 g per serving) – supports muscle repair and growth post-training.

  • Powerful Pre-Workout Blend – boosts energy, focus, and endurance to elevate your workouts.

  • Versatile Pairing – one combo for both pre-session push and post-session recovery.

  • Trusted Brand Reputation – from a globally respected sports nutrition brand.

  • Value Pack – get both your protein and pre-workout in one set for convenience and savings.

How to Use

  1. Mix one scoop of Gold Standard Whey with water or milk right after workouts (or between meals) to promote muscle repair.

  2. Take one serving of Pre-Workout about 20-30 minutes before training to fuel energy and focus.

  3. Follow dosage directions, and always ensure you’re well hydrated and not overusing stimulants.
    Pro tip: On rest days, skip the pre-workout and use the Whey to meet your daily protein goal.

Who’s It For?

  • Strength & resistance lifters – who need both recovery and energy in their training cycle.

  • Gym goers pushing for progressive overload – to power through tough sets and bounce back.

  • Busy schedules – those wanting simplified regimen with combo-packs.

  • Anyone aiming for improved performance and muscle results – without buying separate products separately.

FAQ

What exactly is included in this combo?
It includes Gold Standard Whey Protein for muscle recovery and a Pre-Workout formula for energy, focus, and enhanced performance.

Will the pre-workout affect sleep if taken late?
Since the Pre-Workout contains stimulants, it’s best used earlier in the day or before your workout—avoid using it too late to protect sleep quality.

Can I use just the Whey portion on off-days?
Yes. The Whey can be used on rest or low-intensity days to help you maintain daily protein intake and support recovery.

Why Buy from Sprint Fit?

  • 100% authentic supplements

  • Free NZ shipping on orders $60+

  • Same-day dispatch nationwide

  • Trusted by Kiwi athletes and fitness enthusiasts

Gold Standard Whey & Pre-Workout Combo – energy, recovery, and performance in one powerful stack.

Facts

Gold Standard Whey 2lbs 

Container Size: 907G (2lb)
Serving Size: 1 Scoop (29.4g)
Servings Per Container: Approx 29

Gold Standard Pre-Workout 

Container Size: 300G
Serving Size: 1 Scoop
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Optimum Nutrition Gold Standard Whey & Pre Workout Combo Reviews

4.75/5 based on 923 reviews
5 star
(800)
4 star
(102)
3 star
(17)
2 star
(1)
1 star
(3)

Overall Rating

9.5 /10

923 Ratings

Average Flavour Rating

9.5 /10

30 Flavours

Top Rated Flavour

10 /10

Double Rich Chocolate


Showing 604–612 of 923 reviews

Mark

10/10 Extreme Milk Chocolate

Tastes so good and works well

Link to this review
Pineapple

10/10 Pineapple

5/10 Blueberry Lemonade

Tbh, I feel more "let's do it" with my PWO.. Love this product, so I always reorder.. Love that it's super fast delivery too!

Link to this review
D

8/10 Chocolate Peanut Butter

Peanut butter flavor was very subtle, but still yum!

Link to this review
Carlo

Fast transaction and delivery. Appreciate the freebie. Good variety of flavors and products.

Link to this review
Jl

10/10 Strawberry

10/10 Double Rich Chocolate

Delicious as always.

Link to this review
Bubbles21

9/10 Extreme Milk Chocolate

So good!

Link to this review
Peter

8/10 Blueberry Lemonade

First pre workout I've used. Tastes great although it takes a little getting used to.

Link to this review
Phillip

10/10 Fruit Punch

10/10 Green Apple

10/10 Watermelon

10/10 Strawberry Lime

10/10 Blueberry Lemonade

This is my go to for Pre Work Out Hands Down!! Long lasting, and don't get the come downs like other products. I've been using Gold Standard for over 2 years now and fully recommend this product to anyone looking to try a pre workout with a kick. Try it for yourself, you wont be disappointed! Just a quick note, I've tried all flavors and Green Apples my favorite!!

Link to this review
Pnemaia

10/10 Vanilla Ice Cream

Favorite! We always go with vanilla

Link to this review