Description

This combo brings together Optimum Nutrition Gold Standard Whey Protein and Pre-Workout, crafted for NZ athletes who want strong muscle growth plus energy and focus for training. It’s designed to improve recovery after workouts and fire up performance before you hit the gym.

Why Choose Optimum Nutrition Gold Standard Whey & Pre-Workout Combo?

  • High-quality Whey Protein (24 g per serving) – supports muscle repair and growth post-training.

  • Powerful Pre-Workout Blend – boosts energy, focus, and endurance to elevate your workouts.

  • Versatile Pairing – one combo for both pre-session push and post-session recovery.

  • Trusted Brand Reputation – from a globally respected sports nutrition brand.

  • Value Pack – get both your protein and pre-workout in one set for convenience and savings.

How to Use

  1. Mix one scoop of Gold Standard Whey with water or milk right after workouts (or between meals) to promote muscle repair.

  2. Take one serving of Pre-Workout about 20-30 minutes before training to fuel energy and focus.

  3. Follow dosage directions, and always ensure you’re well hydrated and not overusing stimulants.
    Pro tip: On rest days, skip the pre-workout and use the Whey to meet your daily protein goal.

Who’s It For?

  • Strength & resistance lifters – who need both recovery and energy in their training cycle.

  • Gym goers pushing for progressive overload – to power through tough sets and bounce back.

  • Busy schedules – those wanting simplified regimen with combo-packs.

  • Anyone aiming for improved performance and muscle results – without buying separate products separately.

FAQ

What exactly is included in this combo?
It includes Gold Standard Whey Protein for muscle recovery and a Pre-Workout formula for energy, focus, and enhanced performance.

Will the pre-workout affect sleep if taken late?
Since the Pre-Workout contains stimulants, it’s best used earlier in the day or before your workout—avoid using it too late to protect sleep quality.

Can I use just the Whey portion on off-days?
Yes. The Whey can be used on rest or low-intensity days to help you maintain daily protein intake and support recovery.

Why Buy from Sprint Fit?

  • 100% authentic supplements

  • Free NZ shipping on orders $60+

  • Same-day dispatch nationwide

  • Trusted by Kiwi athletes and fitness enthusiasts

Gold Standard Whey & Pre-Workout Combo – energy, recovery, and performance in one powerful stack.

Facts

Gold Standard Whey 2lbs 

Container Size: 907G (2lb)
Serving Size: 1 Scoop (29.4g)
Servings Per Container: Approx 29

Gold Standard Pre-Workout 

Container Size: 300G
Serving Size: 1 Scoop
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Optimum Nutrition Gold Standard Whey & Pre Workout Combo Reviews

4.75/5 based on 923 reviews
5 star
(800)
4 star
(102)
3 star
(17)
2 star
(1)
1 star
(3)

Overall Rating

9.5 /10

923 Ratings

Average Flavour Rating

9.5 /10

30 Flavours

Top Rated Flavour

10 /10

Double Rich Chocolate


Showing 676–684 of 923 reviews

Rach

10/10 Banana Cream

9/10 Strawberry

Delicious taste and really nice and creamy!!

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C

10/10 Extreme Milk Chocolate

Great as usual!

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Froi

Great flavour. Not sweet to my liking. If compared to Musclepharm protein powder, less sweet. Easily dissolved with water with no lumps.

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Paulie

10/10 Double Rich Chocolate

Hey Team, If I'm being honest, have always ordered this product but first time ordering from you guys. Delivery to my work was prompt and had no issues. Love the free premium shaker it came with which stoked my staff as the gold really stood out! Packaged well also! :) Thanks Guys, Paulie

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Vince

10/10 Double Rich Chocolate

8/10 French Vanilla

Always the best go to post workout shake! Easy to mix and shake powder easily melts always comes so good with banana peanut butter and almond milk!

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Ciaran

10/10 Mocha Cappuccino

10/10 Double Rich Chocolate

Mocha cappuccino was a new flavor for me and tastes great.

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Akira

I really like this pre workout. It works well and tastes really good. Green apples the best so far. It's awesome for newbies to pre workout to try too. It's small so easily fits in your bag, It's gold, so it doesn't get lost...in your bag. Long story short, fricken love it.

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Ryan

10/10 Extreme Milk Chocolate

6/10 Rocky Road

My go to protein. Easily mixes with water only and tastes like a chocolate milkshake, can’t go wrong.

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Neepz

Great shake, been on this for over 10 years because it mixes so well so easily and tried every flavour, still can't beat cookies and cream though!

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