Rule 1 Train Daily Men's Multi Vitamin is a comprehensive nutrient formula designed specifically for active men who demand more from their bodies. Packed with over 50 active ingredients—including essential vitamins, key minerals, antioxidants, and specialised botanical blends—Rule 1 Train Daily helps plug nutritional gaps, support daily energy levels, and promote overall vital health.

Key Benefits & Features

• Complete Micronutrient Support: Delivers 22 essential vitamins and minerals to cover daily nutritional requirements for high-performing men.

• Energy & Metabolism Boost: High-potency B-complex vitamins assist with energy production and efficient nutrient metabolism.

• Immune System Defence: Sourced with Vitamin C, Vitamin D3, and Zinc to strengthen natural immune defenses and keep you in the gym.

• Prostate & Performance Blends: Contains fruit, vegetable, and herbal extracts to support prostate health and physical vitality.

• Free From Banned Substances: Formulated without prohibited ingredients, making it ideal for both recreational and competitive athletes.

How It Works

Intense physical activity increases your body’s demand for essential micronutrients. Rule 1 Train Daily Men's Multi Vitamin works by delivering targeted doses of micronutrients that are easily depleted during rigorous training sessions. The inclusion of trace minerals like Chromium and Manganese aids in daily biological processes, while antioxidant compounds help neutralize free radicals produced during heavy exercise.

Additionally, this comprehensive formula features specialised phytonutrient and digestive support complexes. By optimizing your daily micronutrient intake, Train Daily ensures your body maintains optimal hormonal support, recovery capacity, and overall physical wellness day in and day out.

Recommended Use

Take three (3) tablets daily with food. Consuming your daily dose with a main meal aids in the absorption of fat-soluble vitamins (A, D, E, and K). Do not exceed the recommended daily serving.

Container Size: 180 Caps 
Serving Size:  3 Caps 
Servings Per Container: 60

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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