Say goodbye to dense, heavy, workout bars that feel like a chore to chew. The Muscle Nation Crisp Protein Bar completely changes the protein snack game with a light, airy, and ultra-satisfying crunch reminiscent of your favorite childhood rice crisp treats. Packed with high-quality protein, dietary fibre, and minimal sugar, this decadent snack delivers the ultimate balance of mouth-watering flavor and fitness-focused nutrition. Whether you need a quick pre-workout fuel-up, a convenient post-training recovery hit, or a guilt-free afternoon sweet treat, this bar hits the spot every single time.

Key Benefits & Features

• High Protein Hit: Delivers up to 20.4g of quality protein per bar to support lean muscle growth, repair, and daily recovery goals.

• Unbeatable Crisp Texture: Features soy protein crisps and decadent chocolate coatings for a light, crunchy bite instead of a heavy, chewy texture.

• Low Sugar Formula: Keeps total sugar exceptionally low (under 3g per serve) so you can satisfy chocolate cravings without ruining your macros.

• High Fibre for Satiety: Packed with quality dietary fibre to keep you fuller for longer and support healthy digestion throughout the day.

• Ultimate On-The-Go Convenience: Perfectly portioned to throw in your gym bag, backpack, or glove box for an instant performance snack wherever you are.

How It Works

The secret to the Muscle Nation Crisp Protein Bar is its innovative multi-layer design. Built around a core of soy protein crisps, it provides a high-protein yield without relying on dense, sticky pastes or excessive sugar alcohols. This lightweight structure makes it extremely easy to digest, making it an ideal snack before or after demanding training sessions.

Each bar combines high-grade soy protein isolates with functional dietary fibres like corn fibre and polydextrose. This combination slows down digestion slightly to provide sustained amino acid release and keep appetite cravings at bay. Dipped in a smooth, low-sugar chocolate coating, it delivers an authentic confectionery taste and crunch while keeping your daily caloric intake strictly on track.

Recommended Use

Unwrap and enjoy 1 bar daily whenever you need a convenient protein boost. Consume approximately 30–60 minutes prior to exercise for sustained energy, or immediately following your workout to assist with muscle recovery. It also makes a perfect mid-morning or mid-afternoon snack alongside your favorite coffee.

Container Size: 12 Bars x 50g 
Serving Size:  1 Bar 50g 
Servings Per Container: 12

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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