Ghost Legend V4 + Hydration Combo brings together a powerful pre-workout formula with a ready-to-drink hydration drink, delivering energy, pump, and electrolyte support in one unified stack.

Why Choose Ghost Lifestyle Legend V4 + Hydration Combo?

• Pre-workout + hydration solution – gets you prepped and keeps you topped up in one package

• Maximum energy & pump from Legend V4 – high-stim formula engineered for serious sessions

• Full electrolyte replenishment – supports fluid balance and recovery under stress

• Zero sugar & clean formulation – performance without unwanted fillers or crash

• Better bundle value – combining two premium products gives cost savings over purchasing separately

How to Use

1. Mix one scoop of Legend V4 with 300–360 ml of cold water and consume ~20–30 minutes before training.

2. Drink one bottle of Hydration RTD during or after training to replenish electrolytes.

3. Use both products on training days — Legend V4 for drive, Hydration to support recovery and balance.
   Pro tip: Alternate hydration RTD flavours to maintain taste variety and encourage consistent use.

Who’s It For?

• Athletes & fitness users who want both performance support and on-the-go hydration

• High-intensity trainers needing both stimulants and electrolyte recovery

• Supplement stackers looking for synergy and convenience in one combo

• Clean-lifestyle users wanting sugar-free, full-disclosure formulas in a stack

FAQ

What is the Legend V4 + Hydration Combo?
It’s a bundled stack combining Ghost’s high-stim Legend V4 pre-workout with their Hydration RTD for energy and electrolyte support together.

How do I take both parts in one session?
Take Legend V4 first (20–30 minutes before training), then sip the Hydration during or after your session.

Will using both affect sleep?
Legend V4 is a stimulant formula — avoid taking it late to prevent disruption. Hydration RTD is stimulant-free and safe for later.

Why Buy from Sprint Fit?

• 100% authentic supplements.

• Free NZ shipping on orders $60+.

• Same-day dispatch nationwide.

• Trusted by Kiwi athletes and fitness enthusiasts.

Ghost Lifestyle Legend V4 + Hydration Combo – power your workouts with next-level energy and hydration in one stack.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.