First timer and can say it was an enjoyable experience - ice cold though. The minute this turns into anything other than frosty goodness it is what I envision 1960's luke warm broth made from laundry water would taste like...

5/5

Samantha Published Thursday, 28 November 2024

I tried this drink yesterday, and I’m happy to say it made a noticeable difference in my weight training. My exercise performance confirmed that just one bottle is enough for 90 minutes of intense training. I also observed that my heart rate was steadier than usual during similar exercises—typically, my heart rate hits 177 bpm, but with this drink, it stayed below 165. Plus, my recovery time between sets was much faster. I highly recommend this drink! It keeps you hydrated so well that I didn’t feel the need to drink water at all during my workout.