Elevate your athletic output and enjoy every single dose with MuscleTech 100% Creatine Monohydrate Flavoured Powder. Specially crafted for dedicated lifters, athletes, and active New Zealanders who want the proven muscle-building power of pure creatine monohydrate without the bland taste of unflavoured powders, this refreshing formula delivers maximum muscle cell hydration, explosive strength, and accelerated set-to-set recovery. High-dissolving and delicious, it is the ultimate daily staple to help you smash training plateaus and build lean muscle mass.

Key Benefits & Features

• 100% Pure Creatine Monohydrate: Supplies ultra-pure creatine monohydrate to fuel muscle tissue growth, strength, and power output.

• Refreshing Flavour Options: Provides all the performance benefits of standard creatine in mouth-watering fruit flavours you will look forward to drinking.

• Explosive Power & Strength: Rapidly replenishes intramuscular ATP stores to maximize force production during heavy lifts and high-intensity sprints.

• Accelerated Set-to-Set Recovery: Supports faster recovery between grueling sets, enabling you to sustain higher total volume and workout intensity.

• Optimal Cell Volumisation: Draws hydration into skeletal muscle cells to promote muscle volume, anabolic signaling, and full-looking muscle tissue.

How It Works

Creatine monohydrate is the most thoroughly researched sports nutrition ingredient in the world. MuscleTech 100% Creatine Monohydrate Flavoured Powder works by increasing phosphocreatine stores within your skeletal muscle tissue. Phosphocreatine donates a phosphate molecule to ADP (adenosine diphosphate), quickly regenerating ATP (adenosine triphosphate)—your body's primary energy currency for short-burst, maximal-effort exercise.

By consuming this flavoured creatine formula daily, you keep your muscle cells fully saturated, creating an ideal intra-cellular environment for muscle protein synthesis and recovery. The micronised powder structure ensures rapid liquid dissolution and smooth gut absorption, minimising stomach heaviness while maximising functional nutrient uptake.

Recommended Use

Mix 1 scoop (approx. 5g) into 250–300ml of cold water in a shaker bottle and mix thoroughly.

• Daily Saturation: Consume 1 serving daily at any time to keep muscle creatine stores fully saturated.

• Post-Workout (Optimal): Take immediately following exercise to kickstart recovery and muscle hydration.

• Pro-Tip: No complex loading phase or cycling is required. Ensure you drink plenty of water throughout the day to support optimal cell hydration.

Container Size: 399g
Serving Size: 5g 
Servings Per Container: 60

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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