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Rule 1 Protein Bars

Protein Bars are a convenient way of getting your protein on the go. These tasty treats are comprised of high-quality protein, energy-boosting carbohydrates, and a modest amount of healthy fats. Protein bars come in a huge variety, such as low-carb cakes or protein cookies, and have become essential for many people to meet their post-workout or daily protein needs.

 

If you're looking to buy protein bars online, Sprint Fit stocks all the top brands, including Musashi, Quest Nutrition, Horleys, EHP Labs, Grenade, and more. Shop today.



Rule 1's mission is to bring you the best formulated and manufactured protein powders and nutrition supplements in the world. To accomplish this mission and remain true to our creed, “the best input = the best output”.

All Protein Bars

Protein Bar FAQ's
What are protein bars?

Protein bars provide a substantial amount of protein along with other nutrients, supporting muscle repair, growth, and overall nutrition. They're a convenient snack and an easy way to meet your protein needs.

 

Protein bars are best suited for athletes, fitness enthusiasts, individuals wanting a quick and convenient snack, or anybody who just needs a protein boost in their diet.

Are protein bars good for you?

Protein bars are a good source of protein and other important nutrients. However, their benefits depend on the specific bar’s ingredients. Protein bars should be consumed as part of a balanced diet, not to replace one.

 

Look for bars with high protein, low sugar, and other nutritious ingredients like nuts, seeds, and whole grains.

Are there gluten-free protein bars available?

Yes! We have an extensive range of protein bars catering to different needs, including gluten-free options. We stock leading brands with gluten-free bars available, such as Clif Bar and Quest.

What flavours of protein bars are available?

Protein bars are available in countless delicious flavours, making them a tasty snack you’ll actually enjoy eating. Some of the most popular flavours you’ll find at Sprint Fit include:

 

  • Chocolate
  • Peanut butter
  • Cookies and cream
  • Salted caramel
  • Vanilla
  • Berry

 

These are just some of the many flavours available. Some brands, such as Musashi, offer mixed flavour boxes, so you can try each flavour to see what you like.

How much protein do the bars contain?

The protein content varies from bar to bar but generally ranges from 20 to 60g per bar. Check the individual product pages to find the exact protein content and the right bar to meet your needs.

Are protein bars suitable for those on a keto diet?

Yes! Several brands, such as Quest and BSC Body Science, offer protein bars suitable for keto diets. Look for bars with low net carbs, higher fat and protein content, and minimal sugar to keep them in line with your keto diet.

Should I choose protein bars or shakes?

Choosing between protein bars or shakes will depend on your needs, lifestyle, and personal preferences. Protein bars are easy to carry around, making them great for on-the-go snacking. Plus, they often contain extra nutrients and fibre. If convenience is your priority, protein bars are ideal.

 

Protein shakes, on the other hand, are more customisable and quickly absorbed by the body. You can choose the ingredients and serving size, making them ideal for post-workout recovery.

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