I have been taking this product daily for 8mths and I now wouldn't live without it! I take 2 scoops every morning, mixed in with my daily superfood drink. I started taking it because I read that it could help with the almost constant PCOS ovary pain I have been enduring for decades. The result? Pain, GONE! I am over the moon to find such a simple solution. PLUS, it has made my hormonal acne DISAPPEAR! It has been an absolute game changer ?? Has no taste, and no downsides. If you are looking for hormonal support like me, this is the stuff you have to try.