Description
Unleash your full athletic potential and dominate every gym session with Optimum Nutrition Gold Standard Pre-Workout. Crafted for athletes, bodybuilders, and active fitness enthusiasts, this premium energy formula combines trusted, high-grade ingredients to deliver clean energy, razor-sharp focus, and enhanced muscle endurance without the harsh post-workout crash.
Key Benefits & Features
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Explosive Energy & Focus: Formulated with 175mg of natural caffeine derived from tea and coffee beans to heighten mental drive and intensity.
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Enhanced Muscle Endurance: Packed with 1.5g of CarnoSyn® Beta-Alanine to help buffer lactic acid accumulation and delay muscle fatigue.
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Pump & Blood Flow Support: Includes 750mg of Micronized L-Citrulline to encourage nitric oxide production and enhanced vascularity.
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Performance & Power Amplification: Fortified with Creapure® Creatine Monohydrate to support ATP regeneration and explosive physical output.
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Banned Substance Tested: Rigorously screen-tested under the Informed-Choice program for absolute peace of mind and quality assurance.
How It Works
Optimum Nutrition Gold Standard Pre-Workout relies on a synergy of performance-proven active ingredients. Natural caffeine triggers central nervous system alertness, providing sustained energy without jittery side effects. CarnoSyn® Beta-Alanine increases muscle carnosine levels, allowing your muscle fibers to fight off acidity during intense, high-repetition sets.
Simultaneously, Micronized L-Citrulline drives nutrient-rich blood flow straight to working muscles, while Creapure® Creatine Monohydrate fuels cellular energy reserves (ATP). This combination ensures you can push harder, lift heavier, and maintain peak athletic output from your first rep to your last.
Recommended Use
Mix 1 scoop (approx. 10g) with 180–240 ml (6–8 oz) of cold water and consume 20–30 minutes prior to training. To assess tolerance, start with a 1/2 scoop serving. Do not consume within 4–6 hours of sleep or exceed 1 scoop in a 24-hour period.
Facts
Available Sizes:
Container Size: 300G
Serving Size: 1 Scoop
Servings Per Container: 30
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.
However many Auckland orders will be delivered the same day depending on what time the order is placed
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Often Bought Together
Optimum Nutrition Gold Standard Pre-Workout Reviews
Showing 82–90 of 147 reviews
Watermelon
Boosts me up for workout even after 12 hours running job
Link to this reviewWatermelon
Works like it should.
Link to this reviewWatermelon
Great Pre-workout
Link to this reviewWatermelon
Blueberry Lemonade
Excellent service as always and great product
Link to this reviewBlueberry Lemonade
Awesome product. Gives a good boost when you need it without excessive amounts of caffeine. Tastes good too!
Link to this reviewWatermelon
Perfect for beginners. I have been slowly working my way up from half a scoop. It does give me a extra boost in the gym. Helps to feel motivated and have a productive workout every time. When looking for a pre-workout I was nervous about having too much energy or crashing but this one feels natural and doesn't affect me in a negative way. Watermelon is really yummy.
Link to this reviewGreen Apple
Pineapple
Watermelon
Fruit Punch
Love! Gives you a nice wee pick me up without making you feel too amped up give you that horrible shakey feeling. The green apple tastes so nice! I wasn't a big fan of the fruit punch but it was okay. The watermelon is very strong but nice and I loved the pineapple too. I haven't tried the blueberry or strawberry yet but I'm sure I will! Love taking this pre workout
Link to this reviewThis product is really good, when I feel I need a bit of a boost before working out this for sure gives me the energy and pump I need.. Not to be taken everyday tho, only when I need bit of energy..
Link to this reviewI really like this pre workout. It works well and tastes really good. Green apples the best so far. It's awesome for newbies to pre workout to try too. It's small so easily fits in your bag, It's gold, so it doesn't get lost...in your bag. Long story short, fricken love it.
Link to this review