Muscle Nation Legacy Pre Workout

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Muscle Nation Legacy Pre Workout Features:

  • 300mg Caffeine (high energy)
  • Increase Workout Intensity
  • Muscle Pumps
  • Muscle Endurance & Recovery
  • Performance Ingredients

What:

With 300mg caffeine per serve (1 scoop), Legacy is our high energy pre-workout.

When:

Before your workout. Add 1/2 - 1 scoop in cold water. Advanced pre-workout users to use 1 scoop. If 1 scoop is too strong, simply cut it back to 1/2 scoop until tolerance can handle 1 scoop (=1 serve).

Effects:

  • Improves energy and focus
  • Zones you in, great workout intensity
  • Awesome pumps and muscle fullness 
  • Helps transport water to muscles
  • Better recovery between sets to push harder
  • Enhances muscle energy output
  • Beta-alanine, reduces lactic acid in muscles, train harder for longer


Legacy pre-workout contains an ingredient called beta-alanine. Beta-alanine supplementation has been shown to increase muscle carnosine levels, which can act as a buffer to reduce the acidity in the active muscles during exercise. Carnosine reduces lactic acid accumulation in your muscles during exercise, which leads to improved athletic performance. Taking beta-alanine may cause a sensation typically described as “tingling of the skin, or pins and needles”, and there is no need to be alarmed. This sensation varies with individuals, some might experience it, and others might not. If this sensation occurs, it does not last long and it is usually experienced in the face, neck and back of the hands.

Container Size: 465g
Serving Size:  1 Scoop 15.5g
Servings Per Container: 30

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

NEW: Same Day/Evening Express Shipping available at checkout*

All orders are Free Shipping Nationwide:

NZ Post Courier – Tracking information will be emailed to you once your order has been collected from our warehouse.  

Collection 4 times a day, final pick each day at 3.45pm Monday to Friday. We will process and pack your parcel within minutes of receiving your order.

Estimated Delivery Times:

Auckland – Overnight (However many Auckland orders will be delivered the same day depending on what time the order is placed)

North Island - Overnight

South Island – Overnight (for larger parcels allow 2 business days)

Rural - +1 business day from the above times

Upgraded Options

Signature Required – $2 per shipment
South Island Overnight delivery - $10 per shipment. Operates business days only.
Same Day/Evening Express delivery - $15 per shipment. Operates Monday-Friday. Limited suburbs in Auckland, Hamilton, Wellington and Christchurch.

*Express South Island overnight delivery service available during check out.  These orders are transported by air rather than NZ Post trucks.

NZ Post does not operate on public holidays. 

Click here to view the full Shipping Details and Returns Policy.

 

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