Description
Looking for a refreshing alternative to heavy shakes? Muscle Nation Protein Water combines 23g of collagen protein with electrolytes and BCAAs in a light, fruity drink. It supports lean muscle recovery, hydration, and joint health - without the thickness of dairy-based proteins.
Why Choose Muscle Nation Protein Water?
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23g collagen protein per serve – supports muscle recovery and joint health.
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Added electrolytes – keeps you hydrated after training.
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4.6g BCAAs – fuels recovery and reduces soreness.
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Light, refreshing, fruit-inspired flavours – not thick like whey shakes.
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Low carbs, low sugar – perfect for lean goals.
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Gluten-free and keto-friendly.
How to Use
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Mix 1 scoop with 350–450ml of cold water.
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Shake or stir until fully dissolved.
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Enjoy post-workout, between meals, or as a refreshing protein boost anytime.
Pro tip: Add ice or sparkling water for an even more refreshing post-training drink.
Who’s It For?
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Gym-goers who dislike heavy or milky shakes.
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Athletes needing quick, light protein recovery.
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Anyone looking for collagen support for joints, skin, and hair.
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People on low-carb, low-sugar, or keto-friendly diets.
FAQ
What is Muscle Nation Protein Water?
Muscle Nation Protein Water is a clear protein drink powder that combines whey isolate, hydrolysed collagen, electrolytes and BCAAs for muscle support without the texture of a traditional shake.
How much protein is in each serve?
Each serve typically delivers over 23 g of protein from high-quality sources.
Can I use this every day?
Yes - mix Muscle Nation Protein Water daily whenever you need to boost protein intake, support recovery or stay hydrated.
Why Buy from Sprint Fit?
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100% authentic Muscle Nation supplements.
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Free NZ shipping on orders $60+.
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Same-day dispatch nationwide.
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Trusted by Kiwi athletes and fitness enthusiasts.
Muscle Nation Protein Water – refreshing recovery with collagen protein and electrolytes.
Muscle Nation Protein Water Frequently Asked Questions
What is Muscle Nation Protein Water and how does it taste?
Muscle Nation Protein Water is a light, clear protein supplement powder designed as a refreshing alternative to heavy, milky protein shakes. Instead of traditional dairy textures, it mixes into a crisp, transparent drink packed with fruit-inspired flavor, making it perfect for anyone who wants a lighter post-workout beverage or daily macro top-up.
What are the key ingredients and macros inside each serving?
Each standard level scoop delivers a highly focused recovery and hydration profile optimized for lean fitness goals:
Protein: 23g of complete protein derived from a premium blend of Hydrolysed Collagen and fast-absorbing Whey Protein Isolate (WPI).
BCAAs: 4.6g of Branched-Chain Amino Acids to fuel muscle tissue maintenance and reduce post-training soreness.
Hydration: Enhanced with essential electrolytes to replenish vital minerals lost through sweat.
Macros: Exceptionally low in carbohydrates, low in sugar, completely fat-free, gluten-free, and keto-friendly.
How does this product support joint, hair, and skin health?
Because the core protein foundation utilizes high-quality hydrolyzed collagen peptides alongside whey isolate, it provides multi-functional structural support. Beyond contributing to lean muscle growth and recovery, the collagen component helps maintain the resilience of your connective tissues, supporting healthy joints, bones, skin elasticity, hair, and nails.
Why does my protein water get foamy after shaking it?
A temporary layer of foam is a completely normal physical characteristic of premium clear proteins. Because it uses ultra-filtered whey isolate and collagen with zero heavy emulsifiers, air bubbles get trapped during shaking. Simply let your shaker sit for 1 to 2 minutes after mixing, or add a few ice cubes, and the foam will completely settle into a perfectly translucent drink.
How many servings are in a tub and what sizes are available?
Sprint Fit stocks two convenient purchasing options to suit your schedule:
Sample Pack / 8-Serve Pack: Great for testing out multiple flavor variations.
750g Tub: Provides 25 full servings based on the standard daily scoop size (offering the best overall long-term value).
Can I take Muscle Nation Protein Water daily?
Yes. It is perfectly designed for daily use by active individuals and fitness enthusiasts. It functions excellently as a post-workout recovery beverage, a refreshing midday drink to hit your daily macro targets, or a low-calorie hydration option during intensive training blocks.
What are the top-rated flavors available at Sprint Fit?
Muscle Nation is famous for crafting sweet, vibrant flavor profiles. Top-selling favorites across New Zealand include Mango Passionfruit, Watermelon, Tropical Crush, Raspberry, and Lychee. Pro-tip: If you find the flavor too sweet, simply dilute it by adding a bit more cold water or blending it with ice.
How fast is dispatch and shipping within New Zealand?
Sprint Fit offers premium nationwide courier delivery. All orders completed before 3:45 pm, Monday through Friday, qualify for immediate same-day warehouse dispatch. Most Auckland and North Island customers receive their package overnight, while South Island destinations generally arrive safely within 1 to 2 business days.
Facts
Container Size: 750g
Serving Size: 1 Scoop
Servings Per Container: 25
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.
However many Auckland orders will be delivered the same day depending on what time the order is placed
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Muscle Nation Protein Water Reviews
Showing 37–45 of 46 reviews
Mango Passionfruit
Love the flavour, doesn't give a bloated feeling, feels full longer during my fasting hours, totally happy with this product.
Link to this reviewMango Passionfruit
Best protein water I've ever had, great tasting like drinking Raro, so easy to drink no powdery taste, and can see the collagen benefits. My water intake has increased with ease!
Link to this reviewTropical Crush
Yummy protein drink, nice and freshing. Can’t wait to try in a slushy for summer!
Link to this reviewTropical Crush
Perfect for hot days, when something milky doesnt cut it.
Link to this reviewMango Passionfruit
Delicious! Great alternative to the typically protein powder that’s hard to stomach. This is nice and refreshing and actually enjoyable. I look forward to having it.
Link to this reviewTropical Crush
Tropical Crush
Love this product!!! Especially as the weather is getting warmer and I tend to reach for a refreshing drink rather than something milky. Fills me up at afternoon tea time and tastes excellent
Link to this reviewTropical Crush
Love that Protein Water can be made with either ice cold water, made into a slushy or add extra fruit for a light fruit smoothie. I don't feel bloated or phlegmy after like I do with other whey powders. Plus I'm getting electrolytes, collagen and protein in 1 hit...love it
Link to this reviewApple Blackcurrant
Creates a think juice-like consistency when mixed with water with a bit of foam. However really easy to get down and this will def be my go-to as I'm not a fan of standard whey unless it's mixed in a smoothie. I got apple black current but will def be trying other flavors when they're back in stock. Would be great if they offered testers!!
Link to this reviewTropical Crush
Yummy and the perfect way to get protein in with your water .. tastes fab and I will continue to buy and use this daily.
Link to this review
