Musashi Creatine Capsules deliver pure, high-potency micronised creatine monohydrate in a convenient, easy-to-swallow capsule format designed for active Kiwis, powerlifters, and athletes on the move. Perfect for those who prefer to skip mixing powders, this high-performance formula rapidly supports ATP energy regeneration, helps build explosive strength, and accelerates post-workout muscle recovery.

Key Benefits & Features

• Ultimate Daily Convenience: Encapsulated micronised creatine eliminates messy powders, shakers, and mixing for effortless dosing.

• Maximises Explosive Power & Strength: Supports rapid ATP energy replenishment during high-intensity lifting, sprinting, and power movements.

• Accelerates Post-Workout Recovery: Aids faster muscle tissue recovery and helps reduce downtime between intense training sessions.

• Supports Lean Cell Volumisation: Helps draw fluid into muscle cells to encourage a fuller appearance and support anabolic adaptation.

• Zero Added Sugars or Fillers: Delivers pure creatine monohydrate in a precise, travel-friendly dosage.

How It Works

Creatine monohydrate is one of the most thoroughly researched sports nutrition supplements in the world. Once absorbed, it is converted into phosphocreatine within your muscle tissue, serving as a rapid reservoir for synthesizing Adenosine Triphosphate (ATP)—the body’s primary source of energy for short, high-intensity bursts of exertion.

By taking Musashi Creatine Capsules daily, you maintain optimal muscle saturation levels. This enables your body to regenerate cellular ATP faster during heavy sets, helping you squeeze out extra repetitions, lift heavier loads, and sustain peak force output across every workout.

Recommended Use

Take 1 serving (approx. 4 capsules) once daily with water or fruit juice. For optimal results, take consistently every day—either 30 minutes before training, immediately post-workout, or first thing in the morning on non-training days. Maintain adequate daily hydration while supplementing with creatine.

Container Size:  120 capsules 
Serving Size:  3 capsules twice daily 
Servings Per Container: 20

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.

However many Auckland orders will be delivered the same day depending on what time the order is placed

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

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