The Musashi Muscle Recovery RTD (Ready-To-Drink) is a premium, high-protein shake packaged in a convenient, grab-and-go bottle. Designed for active individuals, sports players, and gym-goers across New Zealand, it completely eliminates the need for loose powders, measuring scoops, or shaker bottles. Simply chill, shake, and drink immediately following an intense training session or sports match to give your body quick access to essential recovery nutrients.

Each generous 375ml bottle delivers a highly calibrated performance profile optimized to fuel lean tissue repair and support your daily fitness goals:

Protein: 30g of complete, highly bioavailable protein derived from a premium dairy milk blend.

Carbohydrates: Stays low with only 14g of total carbohydrates, making it an excellent option for low-carb or calorie-conscious nutrition structures.

Fats: Extremely lean with less than 3g of total fat per serving.

Sugar: Contains zero added sugars, utilizing the naturally occurring dairy sugars found within the milk base.

Musashi utilizes a high-quality multi-stage dairy protein system incorporating Water, Skim Milk Powder, and Caseinate. This strategic combination offers a balanced absorption wave. It rapidly delivers essential building blocks to your muscle fibers to kickstart post-workout conditioning while simultaneously providing an intermediate release of amino acids to help maintain a steady anabolic environment.

No. Musashi Muscle Recovery RTDs are formulated to be 100% gluten-free and contain absolutely zero artificial colors. This clean approach ensures that you are taking in purely functional performance macros without any unnecessary grain fillers, synthetic color dyes, or cheap chemical texturizers.

Yes. Thanks to its dense 30g protein yield, low-fat profile, and satisfying fluid volume, the Musashi RTD functions beautifully as a convenient high-protein snack between major meals or a quick on-the-go liquid breakfast option. It helps maximize daily satiety and appetite control, keeping you fueled and preventing sudden sweet cravings when whole food options aren't nearby.

Sprint Fit offers flexible purchasing options to fit your training volume and budget seamlessly:

Single Bottles: Perfect for tossing into your gym bag or trying out a brand-new flavor profile.

Bulk Case of 12 Bottles: Contains 12 full 375ml servings (delivering the absolute best long-term value to keep your fridge fully stocked for the training week).

Musashi is highly regarded for crafting rich, authentic milkshake-style flavor profiles that are smooth, silky, and entirely free from the chalky, medicinal aftertaste common in basic pre-made protein drinks. The top-selling customer favorites across New Zealand include Chocolate and Iced Coffee. Pro-tip: For the ultimate taste experience, always store your RTD bottles in the fridge and serve them ice-cold.

Sprint Fit offers premium nationwide courier fulfillment. All orders completed before 3:45 pm, Monday through Friday, automatically qualify for immediate same-day warehouse dispatch. Most Auckland and North Island addresses receive their recovery essentials overnight, while South Island destinations safely land within 1 to 2 business days.