Description
The Musashi Muscle Recovery RTD (Ready-To-Drink) is an all-in-one post-workout recovery beverage engineered for athletes, gym-goers, and active Kiwis looking to accelerate muscle repair and replenish depleted energy stores. Formulated with a balanced blend of quality protein, functional carbohydrates, and branched-chain amino acids, this convenient ready-to-drink shake delivers immediate nutritional support when your body needs it most.
Key Benefits & Features
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Optimal Recovery Ratio: Combines quality protein and carbohydrates to kickstart muscle tissue repair and restore glycogen levels.
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Ready-To-Drink Convenience: Grab-and-go bottle requiring no shakers, powders, or water—ideal for immediate post-training fueling.
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Fortified with BCAAs: Contains essential branched-chain amino acids to help reduce post-exercise muscle soreness and breakdown.
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Supports Glycogen Replenishment: Fast-acting carbohydrates restore energy reserves depleted during high-intensity training sessions.
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Smooth & Delicious Taste: Delivers a rich, refreshing, milkshake-style flavour that satisfies post-workout hunger.
How It Works
Following intense physical exertion or heavy weightlifting, your body enters a crucial recovery window. Muscle tissue experiences micro-tears that require fast-acting amino acids for repair, while cellular glycogen stores are depleted and need immediate replenishment to support optimal metabolic recovery.
The Musashi Muscle Recovery RTD addresses both requirements through its dual-action protein and carbohydrate formula. The bioavailable protein matrix rapidly supplies essential building blocks directly to working muscle fibres to halt catabolism, while the carbohydrate complex drives nutrient uptake and restores energy. This complete nutritional profile ensures you recover faster, reduce downtime, and return to your next training session performing at your peak.
Recommended Use
Chill before opening. Shake well and consume 1 bottle within 30 to 60 minutes post-workout or heavy physical activity to maximize muscle recovery. Best served cold.
Musashi Muscle Recovery RTD Frequently Asked Questions
What is the Musashi Muscle Recovery RTD and what makes it convenient?
The Musashi Muscle Recovery RTD (Ready-To-Drink) is a premium, high-protein shake packaged in a convenient, grab-and-go bottle. Designed for active individuals, sports players, and gym-goers across New Zealand, it completely eliminates the need for loose powders, measuring scoops, or shaker bottles. Simply chill, shake, and drink immediately following an intense training session or sports match to give your body quick access to essential recovery nutrients.
What is the exact protein and macronutrient breakdown per bottle?
Each generous 375ml bottle delivers a highly calibrated performance profile optimized to fuel lean tissue repair and support your daily fitness goals:
Protein: 30g of complete, highly bioavailable protein derived from a premium dairy milk blend.
Carbohydrates: Stays low with only 14g of total carbohydrates, making it an excellent option for low-carb or calorie-conscious nutrition structures.
Fats: Extremely lean with less than 3g of total fat per serving.
Sugar: Contains zero added sugars, utilizing the naturally occurring dairy sugars found within the milk base.
What types of protein sources are used in the Musashi RTD formula?
Musashi utilizes a high-quality multi-stage dairy protein system incorporating Water, Skim Milk Powder, and Caseinate. This strategic combination offers a balanced absorption wave. It rapidly delivers essential building blocks to your muscle fibers to kickstart post-workout conditioning while simultaneously providing an intermediate release of amino acids to help maintain a steady anabolic environment.
Does this product contain gluten or artificial colors?
No. Musashi Muscle Recovery RTDs are formulated to be 100% gluten-free and contain absolutely zero artificial colors. This clean approach ensures that you are taking in purely functional performance macros without any unnecessary grain fillers, synthetic color dyes, or cheap chemical texturizers.
Can I use this shake as a quick meal replacement option?
Yes. Thanks to its dense 30g protein yield, low-fat profile, and satisfying fluid volume, the Musashi RTD functions beautifully as a convenient high-protein snack between major meals or a quick on-the-go liquid breakfast option. It helps maximize daily satiety and appetite control, keeping you fueled and preventing sudden sweet cravings when whole food options aren't nearby.
How many bottles come in a pack, and what sizes are available at Sprint Fit?
Sprint Fit offers flexible purchasing options to fit your training volume and budget seamlessly:
Single Bottles: Perfect for tossing into your gym bag or trying out a brand-new flavor profile.
Bulk Case of 12 Bottles: Contains 12 full 375ml servings (delivering the absolute best long-term value to keep your fridge fully stocked for the training week).
What are the top-rated customer flavours available?
Musashi is highly regarded for crafting rich, authentic milkshake-style flavor profiles that are smooth, silky, and entirely free from the chalky, medicinal aftertaste common in basic pre-made protein drinks. The top-selling customer favorites across New Zealand include Chocolate and Iced Coffee. Pro-tip: For the ultimate taste experience, always store your RTD bottles in the fridge and serve them ice-cold.
How quickly does Sprint Fit deliver Musashi RTD orders across New Zealand?
Sprint Fit offers premium nationwide courier fulfillment. All orders completed before 3:45 pm, Monday through Friday, automatically qualify for immediate same-day warehouse dispatch. Most Auckland and North Island addresses receive their recovery essentials overnight, while South Island destinations safely land within 1 to 2 business days.
Facts
Container Size: Box 6x 375ml
Serving Size: 1
Servings Per Container: 6
Amount Per Serving:
ENERGY 922kJ (220Cal)
PROTEIN 30.0g
FAT, TOTAL 4.9g
- SATURATED 2.7g
Less than 1g
CARBOHYDRATE 13.1g
SODIUM 568mg
ARGININE 1960mg
GLUTAMINE 7510mg
ISOLEUCINE 1700mg
LEUCINE 2940mg
VALINE 2090mg
Ingredients: Water, Musashi Muscle Recovery Protein Blend [9%] (sodium caseinate, whey protein concentrate), maltodextrin, vegetable fat powder (emulsifiers (471, 472c), stabilisers (339, 450)), milk solids, cocoa powder (1%), stabilisers (418, 339, 460, 407, 466), arginine, glutamine, branched chain amino acids [0.2%] (leucine, isoleucine, valine), salt, mineral (calcium carbonate) flavour, sweetener (955).
CONTAINS: Milk and Soy
Flavours: Chocolate
Storage: Store below 25°C. Keep out of direct sunlight. Shake well before opening.
Formulated supplementary sports food.
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
*During sale periods, please allow an additional 1–2 business days for dispatch due to high order volumes.
However many Auckland orders will be delivered the same day depending on what time the order is placed
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Musashi Muscle Recovery Rtd Reviews
Showing 10–17 of 17 reviews
Chocolate
Vanilla
Been pleased with this product and have been buying them regularly and enjoying especially after a work out
Link to this reviewWorth the price
Link to this reviewChocolate
Nice flavor and super convenient! Perfect for anyone's in a rush who wants to get your protein intake in.
Link to this reviewChocolate
The chocolate is one of the best tasting shakes I've ever tried. Highly recommend.
Link to this reviewChocolate
Perfect drink when on the go and don't have time to mix a protein shake. High in protein and great tasting.
Link to this reviewChocolate
The best tasting Protein RTD on the market. Great Value and convenient. Thanks Sprint Fit
Link to this reviewLarge amount of protein and not a bad taste
Link to this reviewTastes good af bruh.
Link to this review