Product Description
Ghost Lifestyle BCAA is a fully disclosed branched-chain amino acid supplement formulated with a 2:1:1 ratio of leucine, isoleucine, and valine, plus added performance cofactors. It supports muscle recovery, endurance, and anti-catabolic effects during exercise.
Why Choose Ghost Lifestyle BCAA?
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Transparent 2:1:1 BCAA formula – full labelling, no hidden blends
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Electrolytes & hydration support – improves fluid balance during workouts
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Added taurine & coconut water electrolytes – enhances nutrient transport and recovery
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Zero sugar & low calorie – supports lean goals without excess energy
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Vegan, gluten-free & soy-free – fits many dietary preferences
How to Use
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Mix one scoop with 300-500 ml of water.
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Sip during training, or take between sets to maintain amino acid levels.
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Use consistently on training days to help reduce muscle breakdown.
Pro tip: For long or back-to-back workouts, split your dose and sip gradually rather than chugging all at once.
Who’s It For?
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Strength & hypertrophy trainers needing intra-session muscle protection
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Endurance athletes who want recovery support and energy sustainability
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Users training fasted — to provide amino acids when dietary intake isn’t available
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Clean supplement fans wanting transparent, sugar-free performance formulas
FAQ
What is Ghost Lifestyle BCAA?
It’s a branched-chain amino acid formula (2:1:1) enhanced with electrolytes and cofactors to support muscle recovery and performance.
How many servings per tub and what’s the serving size?
Each tub contains multiple servings; one serving = one scoop (check your product label for exact details).
Can I take it on non-training days?
Yes — using it between meals or during extended activity may still support amino acid balance and reduce muscle breakdown.
Why Buy from Sprint Fit?
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100% authentic supplements.
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Free NZ shipping on orders $60+.
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Same-day dispatch nationwide.
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Trusted by Kiwi athletes and fitness enthusiasts.
Ghost Lifestyle BCAA – transparent amino support to fuel recovery, performance & lean goals.
Facts
Container Size: 30 Serves
Serving Size: 1 Scoop
Servings Per Container: 30
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Ghost Lifestyle Bcaa Reviews

Blueberry AcaiLove this flavour, is definitely sweet though! This was my first time using BCAA - & I can 100% notice my recovery times are outstanding.

Kiwi StrawberryVery nice flavor works well during the day after the gym workout

Kiwi StrawberryVery nice flavor works well during the day after the gym workout

Kiwi StrawberryGreat flavour. To start with I was sceptical this would make much difference to my post workout, but when I don’t take BCAAs, I can really feel my muscles punishing me. This is a great way to rehydrate during or after a high intensity session.

Kiwi StrawberryTaste good! Helps with recovery. Highly recommended.

Kiwi StrawberryYummy flavour, works well and mixes easily! Great to stack with other ghost supps

Blueberry Acai
Kiwi StrawberryThis product is amazing and is a new addition to my daily routine. It helps keep me hydrated and motivated in my active lifestyle. Absolutely love it.

Kiwi StrawberryThe taste is amazing!

Lemon CrushAmazing product tastes like lemonade great service by sprintfit super fast delivery