Product Description
Switch Nutrition Essentials Carbs is a performance carbohydrate supplement designed to deliver fast, clean energy when your body needs it most. With 20 g of high-GI carbs per serve, it helps fuel hard training, boost endurance, and accelerate recovery.
Why Choose Switch Nutrition Essentials Carbs?
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20 g fast-absorbing carbs per serve – ideal for intra-workout energy or post-training glycogen restoration.
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High GI blend (glucose + maltodextrin) – supports quick nutrient uptake, insulin response, and muscle fuel.
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No fillers, no flavours – pure carbohydrate powder that stacks cleanly with other supplements.
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Versatile usage – use during or after workouts, or around meals when extra energy is needed.
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50 servings per tub – generous count for consistent performance support.
How to Use
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Mix 1 scoop (≈ 20 g) with 300-400 ml water or your preferred beverage.
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Use during or immediately after training to fuel effort and replenish stores.
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On high-calorie or weight-gain days, also use around meals to support total energy intake.
Pro tip: Keep your carb solution concentration below 7% (i.e. 7 g carbs per 100 ml water) to enhance absorption and reduce gastric stress.
Who’s It For?
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Athletes & gym users needing rapid fuel or recovery between sessions.
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Anyone working to gain size, strength, or maintain energy during intense training phases.
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Endurance athletes or multi-session trainers needing sustained carbohydrate support.
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Users seeking a clean, straightforward carb supplement without added sugars or additives.
FAQ
What is Essentials Carbs?
It’s a pure carbohydrate powder (glucose + maltodextrin) providing 20 g per serving of fast energy to support training performance and recovery.
When should I take it and how much?
Use 1 scoop (20 g) during or immediately after training. For added energy, take additional 20-50 g doses around meals or intra-session depending on your needs.
Will this cause digestive discomfort?
If kept below a 7% carb concentration in water and used appropriately, it’s generally well tolerated. Increase water intake and use incremental dosing if sensitive.
Why Buy from Sprint Fit?
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100% authentic supplements
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Free NZ shipping on orders $60+
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Same-day dispatch nationwide
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Trusted by Kiwi athletes and wellness enthusiasts
Switch Nutrition Essentials Carbs – clean, high-GI carbohydrate support for energy, performance & recovery.
Facts
Container Size: 1kg
Serving Size: 20g
Servings Per Container: 50
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.
Switch Nutrition Essentials Carbs Reviews

