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F45 Challenge Recovery Stack

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Product Description

No matter your goal, we've got a stack to suit you! Wanting to optimise your recovery time? Keep reading.

The F45 Challenge Recovery Stack contains:

To optimise your fat loss results, we recommend the following:

  • 1-2 scoops of Beyond BCAA during training
  • 1-2 scoops of glutamine before training
  • 1 scoop of protein post-training

Why these products?

Beyond BCAA + EAA is scientifically formulated to boost performance and recovery. The clinically-backed dosing of Amino Acids will help your muscles recover quicker, allowing you to train harder.

Glutamine is the most abundant amino acid in your body, but it reduces with stress (emotional and physical). It preserves the architecture of the muscle tissue and prevents the skeletal musccle being broken down for energy. With high intensity training like F45, supplementing glutamine is recommended. Taking 3-5g per day has been shown to support immunity, enhance recovery, boost lean muscle gain, and support healthy gut function.

Protein is the most important nutrient for weight loss. A lot of people struggle to consume a sufficient amount of protein each day, so a shake is a useful tool to boost this. A high protein diet helps to build lean muscle when combined with exercise. This then works to boost your metabolism and burn more calories, leading to weight loss. It can also help to reduce your appetite.


All orders $50 and over receive Free* Shipping Nationwide 

Estimated Delivery Times*:

Auckland and North Island – Overnight

However many Auckland orders will be delivered the same day depending on what time the order is placed)

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.


Sprint Fit F45 Challenge Recovery Stack Reviews

4.65/5 based on 151 reviews
5 star
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1 star

Overall Rating

9.3 /10

151 Ratings

Average Flavour Rating

9.3 /10

20 Flavours

Top Rated Flavour

10 /10

Milk Chocolate


8/10 Chocolate Chip Cookie

Tastes great, probably my favourite flavour yet

10/10 Dragonfruit

10/10 Kiwi Strawberry

Love this product

10/10 Cinnabon

Great flavour! Best tasting protein powder by far!

10/10 Dragonfruit

Even tho I brought the End of date stock the service was really good. Turned up within 24 hours of purchase.

10/10 Cinnabon

This is my favorite flavor and on my first purchase I placed the order at night and the next day it was on my doorstep. It was incredibly fast!!

9/10 Cinnabon

7/10 Coconut Ice Cream

Best tasting protein I’ve ever had, not too thin or thick, I love this one!

10/10 Cinnabon

I never ever leave reviews but felt the need to for the Cinnabon Ghost protein. I have tried a lot of different brands and flavours and this one is 100% my favourite! Even my kids love having this in their smoothies and they usually hate the taste of protein powder. Absolutely recommend this! And great, prompt service from Sprint. Have been recommending Sprint to others. 10/10!

10/10 Cinnabon

Great tasting, mixes well and digests easily. I recommend with milk but it's still tasty with water

10/10 Kiwi Strawberry

Great taste (strawberry kiwi) nice and sweet have not tried the other flavors yet. No sore muscles and gives that extra bit of hydration

Instagram sprintfit


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