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Hydration powders are drink mixes designed to replenish electrolytes and fluids lost through sweat during exercise, heat, or daily activity. They help restore essential minerals like sodium, potassium, and magnesium, supporting hydration, energy levels, and performance.
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Applied Nutrition Hydration Powders
Stay energised, perform better, and recover faster with premium hydration powders that replenish electrolytes and fluids. Whether you’re training, competing, or staying active, these formulas support hydration, endurance, and balance. Sprint Fit offers top electrolyte powders and hydration pouches trusted by athletes across NZ. Shop online and enjoy fast, free nationwide shipping.
Applied Nutrition is one of the fastest-growing sports nutrition brands globally, trusted by elite athletes and everyday fitness enthusiasts alike. Known for science-backed formulas, premium ingredients, and Informed-Sport certification, Applied Nutrition delivers high-performance supplements for energy, strength, recovery, and endurance.
From Isotonic Energy Gels, Hydration Electrolyte tablets to Beta Alanine and Sprint gels, Applied Nutrition is designed to help you train harder and recover faster — with full transparency and zero banned substances.
Whether you’re training for strength, speed, or general fitness, Sprint Fit is your #1 destination for Applied Nutrition and premium sports supplements in New Zealand.
All Hydration Powders
Frequently Asked Questions
What are hydration powders and how do they work?
Who should use hydration powders?
Hydration powders are ideal for athletes, gym-goers, runners, cyclists, outdoor workers, and anyone who sweats heavily or needs quick electrolyte support. They're also great during hot weather, illness, or travel to prevent dehydration.
What is the best electrolyte powder for training and recovery?
The best electrolyte powder depends on your needs. For intense workouts, look for options with a balance of sodium, potassium, magnesium, and carbs for energy. At Sprint Fit, we stock top-performing brands known for fast absorption and great flavours.
Can hydration powders help with cramps and fatigue?
Yes! Muscle cramps and fatigue are often linked to electrolyte imbalances. Proper use of hydration powders can help prevent or reduce cramps by keeping your body’s mineral levels stable during and after physical activity.
Are there low-carb hydration powders available?
Sprint Fit stocks a range of hydration powders and pouches that are low-carb and keto-friendly, perfect for those watching their intake or following specific nutrition plans.
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