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Yes, protein snacks can support weight loss goals when used as part of a balanced diet. They help curb cravings, promote satiety, and provide consistent energy, especially helpful for managing portion control and avoiding high-sugar treats.
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Ghost Lifestyle Protein Snacks
Fuel your day with tasty, convenient protein snacks—perfect
for post-workout recovery, on-the-go energy, or a guilt-free treat. Packed with
protein, energy-boosting carbs, and healthy fats, these treats help support
muscle growth and sustained energy.
Sprint Fit offers a wide range of protein bars, cookies,
spreads, and savoury chips in delicious flavours. Shop top brands like Musashi,
Quest, EHP Labs, and more with fast NZ-wide shipping.
Sprint Fit is New Zealand's Official Home of Ghost Lifestyle. At its simplest form, it's the world's first lifestyle sports nutrition brand. The name Ghost and mantra "Be Seen" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; we're all ghosts. This is our time. Started by Dan Lourenco and Ryan Hughes, Ghost are leaders in innovation, function and presence. Launching new and delicious flavours constantly, Ghost is a Sprint Fit favourite. Try their signature whey and vegan protein sure to meet any taste preference. Legend, Burn, Amino, BCAA and more. No matter what your goal is, Ghost has what you need.
All Protein Snacks
Frequently Asked Questions
Are protein snacks good for weight loss?
Can I use protein snacks as meal replacements?
While some protein bars and cookies are nutritionally dense, they’re best used as a snack or supplement between meals, not a full replacement. For full meal support, consider a dedicated meal replacement shake.
Do pantry protein snacks suit special diets like keto or gluten-free?
Absolutely. Sprint Fit stocks a wide range of pantry snacks to suit various dietary needs, including low-carb, keto-friendly, gluten-free, and high-fibre options. Be sure to check the product descriptions for specific ingredients and nutrition info.
What types of protein snacks can I keep in the pantry?
You’ll find a variety of convenient, shelf-stable options at Sprint Fit, including:
- Protein Bars: Great for on-the-go energy or post-workout fuel. Popular brands include Musashi, Quest, and EHP Labs.
- Protein Cookies: Guilt-free treats that are high in protein and low in carbs—Justine’s Cookies are a favourite.
- Protein Chips & Savoury Bites: A crunchy, high-protein alternative to traditional snacks.
- Low-Carb Cakes & Bites: Sweet, macro-friendly options ideal for low-sugar or keto diets.
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