Rule 1 Whey Blend

Triple Blend Protein. Clean Macros. Pure Results.

Train hard. Refuel smarter. Stay on track.
Rule 1 Whey Blend delivers a high-quality, great-tasting protein boost that fits into any training goal—from lean muscle growth to everyday recovery. With a precise blend of whey isolate, concentrate, and hydrolysate, this formula gives you the best of all worlds: fast absorption, smooth mixability, and a rich amino acid profile.

Whether you’re building strength, cutting body fat, or just keeping your nutrition dialled in, this blend brings both performance and flavour to the table.

Why You’ll Love It

• 24g of Premium Protein – A smart mix of isolate, concentrate, and hydrolysate for fast and complete muscle support

• 100% Whey, Zero Creamers or Fillers – Just clean, complete protein with no added nonsense

• 5g+ BCAAs Naturally Occurring – Supports muscle repair and recovery after every session

• Low Fat, Low Sugar – Great macros to keep you lean and fuelled

• Smooth Flavours – From Chocolate Fudge to Vanilla Ice Cream, every scoop is a win

Sprint Fit Approved

We back Rule 1 for their commitment to purity and performance. Whey Blend gives you serious value—clean ingredients, trusted formulation, and delicious taste in every scoop. Perfect for gym regulars, athletes, and anyone looking to level up their daily protein game.

Delivered fast, NZ-wide—because your recovery can’t wait.

How to Use

Mix 1 scoop with 200–300ml of cold water or milk post-workout, between meals, or anytime you need a high-quality protein hit. Easy to stack, easy to enjoy.

Stay lean. Build strong. Fuel recovery.
Shop Rule 1 Whey Blend now—only at Sprint Fit.

Container Size: 907G (2Lb)
Serving Size: 1 Scoop (33g)
Servings Per Container: 28

Container Size: 2.27Kg (5Lb)
Serving Size: 1 Scoop (33g)
Servings Per Container: 68

Container Size: 4.5Kg (10Lb)
Serving Size: 1 Scoop (33g)
Servings Per Container: 136

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

However many Auckland orders will be delivered the same day depending on what time the order is placed)

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.