Product Description
Switch Nutrition HMB is a performance-driven amino acid / recovery supplement that delivers 3 g of HMB per serve to help preserve lean muscle, reduce muscle breakdown, and speed recovery. It’s ideal for intense training phases, calorie restriction, or when you need to get more from your workouts.
Why Choose Switch Nutrition HMB (Beta-Hydroxy-Beta-Methylbutyrate)?
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3 g HMB per serving – supports muscle preservation and mitigates catabolism during hard or high-volume training.
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Vegan-friendly capsule format – clean, easy to use without powders or mixing.
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Helps enhance recovery – aids in reducing muscle soreness and damage so you bounce back faster.
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Supports improved body composition – helps maintain lean mass even under calorie deficits.
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Zero fillers, minimal ingredients – you’re getting the raw performance benefit with no fluff.
How to Use
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Take 2 capsules twice daily with meals — one before or after workouts and another at a different time of day.
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On rest days, use the same schedule to maintain muscle support.
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Stay consistent over several weeks for best results.
Pro tip: Pair with protein intake and sufficient calories for maximal effect.
Who’s It For?
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Strength and resistance trainers — needing protection of lean mass and quicker recovery.
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Those cutting or dieting — wanting to retain muscle while reducing calories.
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Athletes with multiple sessions per week or high training volume.
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Anyone looking for extra aid in recovery and performance without stimulants.
FAQ
What is Switch Nutrition HMB?
It’s a supplement providing 3 g of HMB per full serving, designed to reduce muscle breakdown, support recovery, and maintain lean muscle.
How often should I take it?
Recommended dose is 2 capsules twice daily with meals — one dose around training and another spaced at another time of day.
Is this safe for daily use?
Yes — when used as directed, it’s generally well tolerated. As with any supplement, consult a healthcare professional if you have existing medical conditions or are pregnant/nursing.
Why Buy from Sprint Fit?
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100% authentic supplements
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Free NZ shipping on orders $60+
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Same-day dispatch nationwide
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Trusted by Kiwi athletes and wellness enthusiasts
Switch Nutrition HMB (Beta-Hydroxy-Beta-Methylbutyrate) – premium lean muscle support & recovery in a clean, effective dose.
Facts
Container Size: 120 Caps
Serving Size: 4 Caps
Servings Per Container: 30
Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer.
Contact us if you have any questions regarding this products ingredients.
Shipping
All orders $60 and over receive Free* Shipping Nationwide
Final pick up each day is at 3.45pm Monday to Friday.
Estimated Delivery Times*:
Auckland and North Island – Overnight
However many Auckland orders will be delivered the same day depending on what time the order is placed)
South Island – Overnight (For larger parcels allow 2 business days)
Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*
Click here to view the full Shipping Details and Returns Policy.