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Optimum Nutrition Creatine NZ | Micronised Monohydrate

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Product Description

Optimum Nutrition Micronised Creatine Powder

Boost strength, power, and performance with Optimum Nutrition Micronised Creatine Powder. Made with 100% pure creatine monohydrate, it supports explosive lifts, endurance, and recovery. The micronised formula mixes easily with no grit, making it the perfect daily supplement. Plus, it’s Informed-Choice certified, meaning every batch is tested for banned substances.


Why Choose Micronised Creatine?

  • 5g pure creatine monohydrate per serve – proven performance support.

  • Micronised formula – dissolves easily, no gritty texture.

  • Supports strength, power, and recovery – one of the most researched supplements.

  • Unflavoured & versatile – mix into protein shakes or pre-workouts.

  • Informed-Choice certified – tested for banned substances, trusted by athletes.

  • From Optimum Nutrition – the #1 sports nutrition brand worldwide.


How to Use

  1. Mix 1 rounded teaspoon (5g) of Micronised Creatine with water, juice, or protein.

  2. Take daily – consistency is key.

  3. Optional loading: 20g daily for 5 days, then 5g daily.

Pro tip: Take creatine at the same time every day for best results, not just on training days.


Who’s It For?

  • Strength athletes wanting explosive power.

  • Endurance athletes needing faster recovery.

  • Gym-goers chasing lean muscle growth.

  • Drug-tested athletes needing a safe, certified creatine.


FAQ

Is Micronised Creatine safe for athletes?
Yes — it is Informed-Choice certified, meaning it’s tested for banned substances and manufactured in a registered facility.

Do I need to cycle creatine?
No — creatine can be used daily long-term with no cycling needed.

Does it cause bloating?
Some may notice mild water retention initially, but this is temporary and helps with performance.


Why Buy from Sprint Fit?

  • 100% authentic Optimum Nutrition supplements.

  • Free NZ shipping on orders $60+.

  • Same-day dispatch nationwide.

  • Trusted by Kiwi athletes and fitness enthusiasts.


Optimum Nutrition Micronised Creatine – proven strength and power in every serve.

Facts

Container Size:  300g
Serving Size:  1 Teaspoon (5g)
Servings Per Container: 57

Container Size:  600g
Serving Size:  1 Teaspoon (5g)
Servings Per Container: 114

Container Size:  1.20KG
Serving Size:  1 Teaspoon (5g)
Servings Per Container: 228

Directions:
Add 1 rounded teaspoon of Micronised Creatine Powder with a glass filled with 300ml of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder

 

Please Note: Nutritional Information is to be used as a guide only, actual values may differ between flavours and sizes and when formulations are modified or updated by the manufacturer. 
Contact us if you have any questions regarding this products ingredients.

Shipping

All orders $60 and over receive Free* Shipping Nationwide 

Final pick up each day is at 3.45pm Monday to Friday. 

Estimated Delivery Times*:

Auckland and North Island – Overnight

However many Auckland orders will be delivered the same day depending on what time the order is placed)

South Island – Overnight (For larger parcels allow 2 business days)

Same Day/Evening Express Shipping upgrade available at checkout for select suburbs*

Click here to view the full Shipping Details and Returns Policy.

 

Optimum Nutrition Micronised Creatine Powder Reviews

4.7/5 based on 67 reviews
5 star
(56)
4 star
(9)
3 star
(1)
2 star
(0)
1 star
(1)

Overall Rating

9.4 /10

67 Ratings

Average Flavour Rating

- /10

0 Flavours

Top Rated Flavour

- /10

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5/5
Great product, good bang for buck.
5/5
Very happy with my purchase! Cost effective pricing. There was no scoop in the container but the team got one to me via courier quickly with no delay. Thats Impressive ??
5/5
10/10
4.5/5
Great quality product very effective
4.5/5
Excellent source of creatine however it does not fully dissolve in a glass of water.
5/5
Love this creatine. Easy to mix, no flavour - works as creatine should!
4.5/5
Great product
5/5
Good creatine. Doesnt make my head ache like those random third party products from countries with lower production standards. And micronized monohydrate absorbs well, and does not corrode my damn teeth like creatine hcl products do. Get this one is my recommendation, if you care about those particular things too.
4/5
Great price and great product!
3.5/5
Great trustworthy product. Great price. Thanks

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