Q: Why are electrolytes important during training?
A: Electrolytes replace minerals lost through sweat, helping maintain fluid balance, prevent cramps and support endurance.
Q: Should I use sports gels or powders?
A: Powders are ideal for ongoing hydration, while gels and chews deliver fast-absorbing carbs and electrolytes during endurance exercise.
Q: Can hydration products aid recovery?
A: Yes, rehydrating with electrolytes after training supports faster recovery, reduced fatigue and improved performance at your next session.
Looking for PVL supplements in New Zealand? Sprint Fit is your official stockist of PVL protein powders, pre-workouts, BCAAs, creatine and more. PVL (Pure Vita Labs) is a trusted Canadian brand known for clean, high-quality formulas and Informed-Choice certified products. Shop the full PVL range at Sprint Fit with fast NZ shipping, bonus deals and same-day dispatch.