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Hydration is the foundation of peak performance. Sprint Fit stocks New Zealand’s best range of hydration and endurance products — from electrolyte powders and hydration tablets to sports drinks, gels and endurance fuels. Whether you’re training hard in the gym, running long distances, or competing in endurance events, keeping your body hydrated supports energy, focus and recovery. Shop top brands and fuel your performance with Sprint Fit.

Q: Why are electrolytes important during training?
A: Electrolytes replace minerals lost through sweat, helping maintain fluid balance, prevent cramps and support endurance.

Q: Should I use sports gels or powders?
A: Powders are ideal for ongoing hydration, while gels and chews deliver fast-absorbing carbs and electrolytes during endurance exercise.

Q: Can hydration products aid recovery?
A: Yes, rehydrating with electrolytes after training supports faster recovery, reduced fatigue and improved performance at your next session.





FUELLED BY SCIENCE
Science in Sport is the world’s leading performance nutrition brand. Combining world-class knowledge and scientific formulations to provide optimal performance solutions across the nutritional need states of energy, hydration, and recovery.

Through our world leading research and innovation programme, we formulate evidence-based products that truly impact performance.

We push the boundaries of science and nutrition, so you can push the boundaries of performance. Everything we do is Fuelled by Science.

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