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Sos Hydration And Endurance
All Hydration And Endurance
Q: Why are electrolytes important during training?
A: Electrolytes replace minerals lost through sweat, helping maintain fluid balance, prevent cramps and support endurance.
Q: Should I use sports gels or powders?
A: Powders are ideal for ongoing hydration, while gels and chews deliver fast-absorbing carbs and electrolytes during endurance exercise.
Q: Can hydration products aid recovery?
A: Yes, rehydrating with electrolytes after training supports faster recovery, reduced fatigue and improved performance at your next session.
SOS Rehydrate is the worlds most advanced hydration solution. As effective as an Intravenous Drip in restoring electrolytes and treating dehydration, SOS enhances the body’s water absorption process by mixing the correct amount of electrolytes and sugars. Used by elite athletes such as 4x Olympic Gold Medallist Sir Ben Ainslie, Olympic Champion Hamish Carter, Indy Champ Scott Dixon, and is the official drink supplier for the Cross Fit Battle of the Fittest 2013. SOS is low in calories, has no artificial flavours, colours or preservatives. SOS Rehydrate can be used before, during or after exercise to aid hydration, improve performance and speed recovery. Sprint Fit stocks the popular SOS Rehydrate flavours Citrus and Blueberry.